Testosterone hormoon (iyo xinjir) ayaa la soo saaraa ma aha oo kaliya ragga, laakiin sidoo kale jirka dumarka ah (ugxan-yaryaha iyo adrenals), si kastaba ha ahaatee, tiro yar oo yar. Hormoonka ayaa masuul ka ah sameynta nudaha lafaha, wuxuu hubiyaa qalliinka caadiga ah qanjidhada xayawaanka, wuxuu kiciyaa jilitaanka galmada. Marmarka qaarkood testosterone haweenka ayaa ka sarreeya caadiga. Sida loo yareeyo, waxaan hoosta ka hadli doonaa.
Sababaha kor u kaca heerka hormoonka
Xeerka jirka haweenku waa mawduuca testosterone xaddiga 0,24-2,7 nmol / l, si kastaba ha ahaatee tiradani way ku kala duwan tahay shaybaarrada kala duwan. Heerka sare ee testosterone ee haweenka ayaa lala xiriiriyaa:
- Waxqabadka kordhay ee qanjidhada adrenal;
- nafaqo-xumada;
- saadaalinta dhaxalka;
- cudurada qanjirada "pituitary gland".
Si loo go'aamiyo heerka isdhexgalka, falanqaynta ayaa la sameeyaa ka hor inta aan qofku cuni karin oo cabin wax kale oo aan ahayn biyo 12 saacadood. Khamriga iyo sigaarcabku sidoo kale waa kuwo aan la aqbali karin. Falanqaynta waxaa la sameeyaa maalinta 6-da illaa 7aad ee wareegga caadada.
Calaamadaha yaraanta testosterone ee dumarka
Sida caadiga ah, xad-dhaafka hormoonka labka ah wuxuu saameynayaa jirka haweenka. Tani waxay muujinaysaa foomka:
- timo xad dhaaf ah oo meelo aan caadi ahayn loogu talagalay haweenka (shaararka, gadhka, timaha dhabarka); on gacmaha, gumaarka, on falaarta ee faraha, timaha wuxuu ka sii weyn yahay;
- cudurada wareegga caadada ( bilo aan caadi ahayn ama maqan);
- finan;
- seborrhea naqla timo lumis;
- Isbeddelka jirka (siluubku wuxuu noqdaa mid si aad ah u shaqeeya);
- kintirka oo kordhay;
- maqnaanshaha ugxanta.
Si kastaba ha ahaatee, had iyo jeer ma aha testosterone sare ee haweenka waxaa weheliya cudurrada kor ku xusan, oo kaliya marka la falanqeynayo in la ogaado hormoonka ka hortagga.
Xaaladda cad ee jirta waa la'aanta hormoon lab ah. Haddii testosterone bilaash ah oo dumarka laga yareeyo, waxaa jira hoos u dhac ku yimaada libido (ma jiraan rabitaan galmo iyo orgasm), iska caabin walbahaarka, maskaxda.
Daaweynta haweenka ka sareeya testosterone
Hoorma xad-dhaafka ah wuxuu saameyn ku yeelan karaa hawsha taranka dumarka: sababtoo ah carqaladaha ugxan-la'aanta iyo maqnaanshaha ugxan-la'aanta, waa suurtagal in la uuraysto. Haddii bacriminta uu dhaco, way adagtahay in la qaado ilmaha caloosha marka baaritaanka testosterone uu sarreeyo. Intaa waxaa dheer, heerarka kor u kaca iyo xajmiga ayaa sii kordhiya khatarta ah in la sameeyo diabeteska. Sidaa darteed aad bay muhiim u tahay inaad la tashato takhtar kufsiga ugu yar ee fashilaadda nidaamka xididdada.
Dhaqtarka, sida qaanuunku, wuxuu qeexayaa daroogada ka yareeysa testosterone haweenka - waxay, dabcan, hormoon ahaan. Inta badan daawada dexamethasone, Diane 35, diethylstilbestrol, cyproterone, digitalis, digostin, iyo sidoo kale glucose iyo glucocorticosteroids. Waxaa la rumeysan yahay in qaadashada daawooyinka hoormoonku ay noqoto mid nidaamsan, tan iyo markii la joojiyo heerarka korantada ayaa mar kale boodi kara.
Kordhinta testosterone iyo uurka
Mandheerta waxay soo saartaa xaddi badan oo ka mid ah testosterone, sidaas darteed hooyooyinka mustaqbalka ee qiyaasta hormoonkaan waxoogaa ka sarreeya: 4-8 iyo 13-20 toddobaad ayaa la socdaan khatarta dhicin si khaas ah sababta oo ah xaddiga ugu badan ee hoormoonka dhiigga muddada gebi ahaanba. Wada-tashiga dumarka, dareen gaar ah ayaa loo bixiyaa arrintan, haddii ay tilmaamayaashu gaaraan qiyamka muhiimka ah, qaado talaabo.
Xaddiga hoormoonka ayaa saameyn ku leh nafaqada, sidaa daraadeed badeecooyinka hooseeya ee testosterone ee haweenka waa kuwo faa'iido leh:
- malab;
- casiir dabiiciga ah;
- sonkorta;
- hilibka;
- baradhada;
- khudaarta iyo miraha;
- rooti cad;
- kareem, caano.
Siyaabo kale oo lagu yareyn karo testosterone
Daawo-dhaqameedka ayaa bixiya dib-u-dhiska hormoonka haweenka ee dib-u-dhiska dib-u-
- xididka dhalada;
- Xididka Mariinsky;
- fiidkii hore;
- vitex;
- klopogona.
Si haboon caafimaadka haweenka ayaa saameyn ku sameeya yoga.