Xaaladdan waxaa sababi kara cudurrada mindhicirrada, caloosha, beerka, qashinka xiidmaha, iyo sidoo kale cuntada diirran iyo sunta leh sunta sunta. Oo gebi ahaanba waa khalad in la rumaysto in dysbakteriosis uu ka soo baxo antibiyootiko.
Isku darka xoogagga
Cilmi-baadhayaashu waxay xisaabiyeen in tirada guud ee dhammaan noocyada jeermisyada ee ku nool xiidmaha ay gaaraan 2 kg. Microflora waxay ka kooban tahay:
- Microbes waxtar leh - bifidobacteria, lactobacilli, bacteroides iyo E. coli, kuwaas oo ku lug leh dheef-shiid kiimikaadka, isugeynta iyo soo-saarka vitamin K, fitamiin B, nicotinic iyo folic acid; Sii difaac adag ee caabuqa caabuq;
- jeermisyo waxyeelo leh - staphylococci, proteas, streptococci, oo kobaca xiidmaha caafimaad qaba waxaa lagu xakumay "ciidanka" ee microbes faa'iido leh; qaba dysbiosis, cocci yareeyaa bilaabaan in ay si degdeg ah u dhufan, dhaawici darbiyada ee habka dheef-shiidka iyo abuurista deegaanka pathogenic ah.
Raadinta sababo
"Ciidanka" ee sheyga wax ku oolka ah waxay ku dhici karaan khasaare weyn oo ku dhaca xaaladaha soo socda:
- kor u qaadista aaladaha ama alkalitka ee dhexdhexaad ah;
- waxsoosaarka aan ku filneyn ee enzymes, taas oo keeneysa halsano ee haraaga cuntada ee aan la yareyn;
- joogitaanka dulinka ee xiidmaha.
Sababaha keena dysbakteriosis mindhicirrada waxaa sabab u ah xanuunka gastritis, cagaarshow, boogaarka peptic, cudurada mindhicirka iyo cudurada beerka, dystonia, dhirta daran, stress.
Sidoo kale waxaa jira dysbacteriosis ee mindhicirka ka dib qaadashada antibiyootikada, taas oo, sida aad ogtahay, ha kala saarin "wanaag" iyo "shuhad" iyo in la burburiyo dhammaan jeermisyada si aan kala sooca lahayn.
Dysbacteriosis ee mindhicirka - calaamadaha iyo daaweynta
Iyadoo aan laga helin microbes waxtar leh, jidhku ma dheefshi karo mana cunayo nafaqooyinka intiisa badan, sidaa daraadeed waxay bilaabeysaa inay u aragto inay tahay shisheeye. Tani waxay keenaysaa calaamadaha dhabta ah ee dysbiosis: lallabbo, lafdhabar, miro-dhalasho, shuban ama caloosha, ka soo uraya afka iyo ma baaba'ayso kaba-bax aan fiicneyn.
Si loo soo celiyo microflora, daroogooyinka ka yimaada dysbiosis, taas oo loo qaybin karaa saddex kooxood:
- probiotics - abuuro deegaan wanaagsan oo loogu talagalay bakteeriyada faa'iido leh;
- nuucyada saxda ah ee bakteeriyada faa'iido leh;
- bakteeriyada - fayruusyada burburiya microbesyada waxyeellada leh, laakiin waxay u yihiin bini'aadamka.
Waxaa haboon in la xusuusto in miisaaniyadda dysbakteriosis-ka ee mindhicirrada ay ka dhalan karto mid aan fiicnayn, haddii aan la tirtirin sababta ugu weyn ee cudurka.
Dhaqanka dadweynaha
Waa wax ku ool ah in la isku daro daweynta dhaqanka iyo daaweynta dawooyinka dadweynaha - dysbakteri-ka mindhicirka ayaa si dhakhso ah u soo kabtay.
Dhirta waxaa loo isticmaalaa in ay leeyihiin firfircoonaan lid ku ah oo aan waxyeello u keenin bey'ada caadiga ah ee mindhicirka:
- Dhismaha St. John;
- calamus kala;
- Blackberry sizaya;
- anais caadi ah;
- dhiig-qabow;
- Veronica officinalis;
- hooyo-iyo-hooyo.
Habka wax ku oolka ah ee loo yaqaan dysbiosis xiidmaha oo ku salaysan fiche-cawska:
- cetraria ee Icelandic (yageli);
- parmelia;
- Claudia Alpine;
- barafka iyo gadhka.
Qalabka ficilkoodu waa maaddada dabiiciga ah ee usnicovaya, oo leh hanti-celin. Intaa waxaa dheer, lichens ku jira dhirta dhirta, kicinta dheecaan caloosha iyo fuliyaan hawlaha adsorption, si ay sunta ka baabi'iyaan jirka. Sidoo kale, caleemahaasi waxaa ku jira iodine, taas oo hagaajineysa shaqada qanjirka thyroid. Lichenska kor ku xusan waxay leeyihiin fara badan oo ah ficilka dilaaga ah ee tallaalka, sidaas darteed ururinta waa in lagu dhamaystiray geedo kale.