Maaddaama glaucoma ay kor u kacday cadaadiska indhacadka, sababtoo ah liicitaan aan fiicneyn oo ka yimaada unugyada indhaha, dhiigga wareegga ayaa la gooyey, dareemaha indhaha ayaa dhaawacmay, ka hortagga waa in looga jeedo yaraynta cadaadiska, ka hortagga kororka wadarta dareeraha jirka, kaas oo ku dhici doona xubnaha aragga.
Waxyaabaha halista ah iyo ka hortagga glaucoma
Waxaa jira dhowr arrimood oo gacan ka geysanaya bilawga ama horumarka glaucoma:
- ciladaha ku dhasha dhaxaltooyada ah ee qaabka indhaha;
- gobolka muddada dheer niyadjabsan;
- sigaar cabista;
- Isticmaalka badanaa ee cabitaanada isdabajooga - kafee, shaah, tamar;
- si joogto ah u qalaji hawada qolka;
- saacadaha shaqada maalin kasta ee kombiyuutarka, kiniiniga;
- isbeddelka indhaha marka uu aad u iftiimayo ama ka baxsan yahay;
- soo-gaadhista dheeraadka ah ee cadceedda furan;
- shaqo culus oo culus;
- da'da da'da - 40 iyo 60 sano kadib;
- jiritaanka cudurada sida sonkorowga, cudurada wadnaha, hypothyroidism, cudurada nidaamka xididada;
- dhaawaca indhaha;
- kororka cadaadiska indhaha (IOP);
- Qalliinka hore;
- maamulka muddada-dheer ee dhibcaha indhaha - corticosteroids, daawooyinka steroid.
Sidoo kale horumarinta glaucoma waxay saamaysaa cudurada kale ee indhaha:
- burooyinka iyo indhaha indhaha;
- xakameynta raajada;
- irit;
- uweitis ;
- aragtida gaaban;
- farsightedness.
Ka hortagga glaucoma isha waxaa ka mid ah tallaabooyin fudud. Waa inay ahaataa:
- Ka takhalus sigaarka.
- Yaree isticmaalka shaah iyo kafee.
- Ha ku dhaafin jir ahaan.
- Ha madaxaagu hoos u dhigin.
- Iska ilaali mudada dheer ee sauna iyo sauna.
- U fiirso cuntada saxda ah.
- Cun noocyada kala duwan ee berry, sidoo kale digirta, badarka, kalluunka, cuntada badda, nuts.
- Xaddid waqtiga wakhtiga kumbuyuutarka iyo TVga.
- Samee safarada maalin kasta ee hawada cusub.
Waxa kale oo aad samayn kartaa yoga, is barbardhig adkaanta jirka, duugista daaweynta.
Daawooyinka dadweynaha ee looga hortago glaucoma
Daawo dhaqameed waxay ka caawisaa kaliya marxaladda hore ee koritaanka glaucoma, laakiin ha dayacin daawooyinkeeda si looga hortago bilawga cudurka. Tusaale ahaan, isticmaalka blueberries waxtar u leh qof walba, oo ay ku jiraan carruurta. Waxaad samayn kartaa kareemo laga bilaabo decoction ee miraha fennel.