Zucchini oo leh hilibka duqadda ah - isku dhafan oo wanaagsan, kaas oo si wax ku ool ah loogu isticmaalo qurxinta cuntooyinka fudud ama fudeydka leh. Iftiin, dhexdhexaad ah si ay u dhadhamiyaan khudradda, oo lagu kordhiyey qayb ka mid ah hilibka maqaarka, waxay abuurtaa hab isku dheelitiran oo isku dhafan.
Suxuunta ka soo jucchini iyo hilibka duqadda ah
Markaad isku diyaarineyso inaad ku karsato zucchini hilibka duqadda ah, cuntooyinka la soo jeediyey ee la soo jeediyey waxaa lagu hagaajin karaa inaad jeceshahay, adoo ku daraya dhirta aad jeceshahay, xawaashka ama alaabta kale.
- Zucchini waxaa loo qaadan karaa sidii dhalinyaro, iyo qaan gaar ah, oo had iyo jeer ka saarto kiiska dambe ee maqaarka iyo miraha leh qashir.
- Hilibka doofaarka waxaa la doorbidaa si madaxbanaan oo hilib cusub loo kariyo, oo lagu daray basasha, cusbo, basbaas iyo dhir udgoon.
- Waqtiga daaweynta kuleylka ee qaybaha waxaa lagu go'aamiyey qandho, laakiin waa inuusan ka badneyn 30-40 daqiiqo.
Zucchini leh hilibka duqadda ah ee foornada - qishka
Cuntada oo dhadhan fiican leh iyo waraabin afka laga buuxiyo oo la kariyey hilibka duqadda ah ee la kariyey ee foornada. Saxan noocaas ah ma aha oo kaliya keena noocyo kala duwan oo ku saabsan menu maalin kasta, laakiin sidoo kale isbedelaya miiska xafladaha. Si aad u fuliso daawada, miraha yar yar ayaa lagu xushay, kaas oo jidhka laga saaro abuurka, iyo xajinta ayaa la shiiday oo la dubay 10 daqiiqadood.
Waxyaabaha ay ka kooban tahay:
- zucchini - 4 pcs;
- forcemeat - 300 g;
- yaanyo - 1 pc .;
- Basasha - 0,5 gogo;
- labeen dhanaan ama majones - 2 tbsp. qaadooyin;
- Dhirta talyaaniga-0.5 qaado shaah;
- farmaajo - 50 g;
- cusbo, basbaas, subagga, cagaarka.
Diyaarinta
- Diyaarso doonyo ka soo jiidasho.
- Hilib shiil shiidan leh basasha, ku dar waxoogaa cagaash ah, yaanyada la jarjarey.
- Xilli aad u badan oo caleemo, milix, basbaas, isku dar labeen dhanaan, buuxi isku dar ah ee hal-xayawaan ee kalluunka, kula saydhaa farmaajo.
- Zucchini duban, oo leh hilib shiidan, 180 digrii 15 daqiiqo.
Zucchini dubay hilib shiidan
Casserole laga bilaabo xayawaanka leh hilibka duqadda ah ee foornada ayaa aasaas u ah cunto kariska iyo cuntooyin cajiib ah oo cajiib ah. Hilibka ee khudradda waa in la jarjarey, podsolit iyo 10-15 daqiiqo ka dib dhuujin casiir. Waxay noqon doontaa oo kaliya in la dul saaro maaddooyinka diyaarsan ee caaryar ah ee lakabyada, iyaga oo dhajinaya iyaga inay dhadhamiyaan, ku dar buuxinta iyo dubi ilaa diyaar.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1,5 kg;
- forgemeat - 0.5 kg;
- yaanyada - 0,5 kg;
- basal - 300 g;
- labeen dhanaan iyo suugo yaanyo - 150 g;
- ukunta - 3 qaybood;
- farmaajo - 150 g;
- cusbo, basbaas, dhir udgoon.
Diyaarinta
- Waxaad shiishaa basasha hilibka duqadda ah, xilli, ku dar suugo.
- Isku qas of ukunta garaacan leh labeen dhanaan iyo dhajiyaal.
- Ku rid fal waxashnimo leh iyo zucchini ee layers qaabka, dusha yaanyada, ku shub walxo dhanaan, kula saydhaa leh jiis.
- Ka dib 30 daqiiqo oo ah dubista foornada 180 digrii, zucchini duban oo leh hilibka duqadda ah ayaa diyaar noqon doona.
Rolls of courgettes leh hilib shiidan ee foornada
Nooc kale oo isku-dar ah oo khudradda leh hilib la jarjaray ayaa lagu soo bandhigay hoos. Cuntada roodhida ee zucchini leh hilibka duqadda ah ayaa la yaabi doonta sifooyinka wanaagsan ee dhadhanka iyo muuqaal cajiib ah oo ah xitaa kuwa cunnida leh iyo kuwa dhadhanka leh. Si loo fuliyo cunto karinta, waxaa lagama maarmaan ah in la gooyo miraha khudradda leh xaleef dhuuban oo dhuuban.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2-3 gogo ';
- forgemeat - 0.5 kg;
- yaanyada - 0,5 kg;
- Basasha - 150 g;
- labeen dhanaan - 250 g;
- Suugo yaanyo - 150 ml;
- Salt, basbaas, basil iyo oregano.
Diyaarinta
- Suugooyinka squash waa la cusbaynayaa waxayna tagayaan 10 daqiiqo.
- In basasha qumbaha, milix, basbaas, iyo geedo yaryar.
- Saliida jilicsan ayaa la qalajiyey, oo la mariyey hilibka duqadda ah oo la duubay.
- Ku dhaji weelasha shaqada ee hal lakabka si adag ugu xir.
- Kareemka dhanaan waxaa lagu qasi karaa yaanyo, oo dhadhankiisu dhadhan yahay, oo loo qaybiyey duub.
- U dir saxanka si aad u dubato 180 digrii 30 daqiiqo.
Lasagna laga bilaabo zucchini leh hilibka duqadda ah
Zucchini aad u dhadhan fiican leh waxaa laga helaa foornada iyadoo la jaangooyo burcad iyo farmaajo, haddii aad diyaariso saxan qaabka lasagna ah . Xaaladdan oo kale, waraaqaha ka soo jilicsan waxaa lagu bedelay xaleef jucchini, taas oo ka dhigaysa saxanka oo sahlan oo kuu ogolaanaya inaad hesho sifooyin cusub oo dhadhan ah ee daaweynta. Minish waxaa loo doorbidayaa isku dhafan: laga bilaabo doofaarka iyo hilibka lo'da.
Waxyaabaha ay ka kooban tahay:
- zucchini - 3 gogo ';
- forgemeat - 800 g;
- yaanyada - 2-3 rodol.
- basal - 300 g;
- dabacasaha iyo basbaaska dawan - 1 pc;
- farmaajo - 250 g;
- Suugada shimbiraha - 700 ml;
- cusbo, basbaas, subag, xawaash.
Diyaarinta
- Ku dhaaf basasha karootada, ku dar basbaas macaan, yaanyo, xawaashyo.
- Si gooni u walaaq qallajiye, ku dar khudradda qudaarta, isku dar.
- Zucchini jar jartey oo la shiilay xoogaa yar.
- Diyaarso beshamel.
- In foomka laylin layers of zucchini, duqeeyey khudradda, promazyvaya Suugo kasta oo kula saydhaa leh jiis.
- Ka dib 30 daqiiqo foornada 180 digrii, zucchini, oo la dubay hilibka duqadda ah ee qaabka lasagna, ayaa diyaar noqon doona.
Zucchini leh hilibka duqadda ah iyo yaanyada foornada
Si loo qurxiyo zucchini, la dubay foornada leh hilibka duqadda ah iyo yaanyada, waxaad awoodi kartaa 10 daqiiqo oo keliya iyo 30 kale oo aad u baahan tahay inaad sugto ilaa saxanka la dubay. Wadarta 40 daqiiqo waxaad sameyn kartaa cunto fudud, iftiin iyo isla mar la cuno cunto fudud, taas oo ah maalin kasta iyo marti sharaf ay noqon doonaan martida ugu soo dhow.
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- forgemeat - 0.5 kg;
- yaanyada - 5 nooc;
- Basasha - 100 g;
- toon - 3 ilkood;
- farmaajo - 150 g;
- majones - 30 g;
- milix, basbaaska, cagaarka, saliidda, saliida.
Diyaarinta
- Xaashiyaha waxaa lagu jarjareyaa wareega miisaanka centimeter, kaas oo lagu shubay, lagu rakibay saxan dubaalaysan.
- Hilibka hilibka ah waxaa lagu qasan yahay basal, dhoobo, keega ayaa la sameeyaa, midkale oo jajab kasta oo jucchini ah, iyo dusha sare waa jeex ah yaanyo.
- Isku qas farmaajada, toonta, cagaarka iyo majones, ku rid wax yar oo ka mid ah shaqada.
- Zucchini duban oo leh hilibka duqadda ah iyo yaanyada 25 daqiiqo 200 200 digrii.
Daraasad ka timaada kalluunka leh hilibka duqadda ah
Haddii ay jirto baahi loo qabo in lagu daro hal zucchini saxan oo digaag leh, isticmaal qayabkan iyo diyaarinta dhirbaaxada dhuudhuubka dhuuban. Si aad u saxdo tiknoolijiyada saxda ah, zucchini jiiska marka hore ku dar milix, ka dibna ka tago muddo yar oo tuujin casiir.
Waxyaabaha ay ka kooban tahay:
- zucchini - 450 g;
- forcemeat - 300 g;
- bur - 2 tbsp. qaadooyin;
- ukunta - 2 qaybood;
- toon-tolmo;
- hops-suneldeli, coriander, cusbo, basbaas - qanjaruufo;
- saliidda cuntada.
Diyaarinta
- Diyaari jucchini ku salaysan, isku dar qiyaasta hilibka duqadda ah.
- Ku dar ukun, toon, bur, cunnooyin, qasac.
- Isku faafi inta badan qaadada ku dhex jir digsiga iyo laba lakabyo madow.
Kufsiyada leh hilibka duqadda ah ee dhuxusha
Wax ka barashada noocyo kala duwan oo kala duwan oo ku lug leh isu-geynta qudaarta iyo hilibka, dareen gaar ah ayaa lagu soo qaataa qaacidadan soo socda. Diyaar u ah talooyinka soo socda ee zucchini leh hilibka duqadda ah ee qashinka ee digsiga qaboojiyaha waa laaluushka ugu horreeya ee muuqaalka asalka ah, iyo ka dib markii dhadhanka noqdaan mid ka mid ah suxuunta ugu jecel.
Waxyaabaha ay ka kooban tahay:
- dhalada yaryar - 3daab.
- forgemeat - 450 g;
- basasha - 2 gogo ';
- bur - 2 tbsp. qaadooyin;
- ukunta - 4 gogo ';
- bur - 100 g;
- caano - 100 ml;
- cusbo, basbaas, saliidda cuntada.
Diyaarinta
- Zucchini waxaa loo gooyaa wareegyo leh dhumucdiisuna waxay ahayd 1.5-2 cm, jarjar dhalada oo asal ah.
- In fal waxashnimo leh ku dar 2 ukun, milix, basbaas, basasha la jarjarey, qaso.
- Buuxi godadka shaqooyinka ku jira hilibka, ku diiri badeecada bur, ka dibna ku daadi isku dar dhadhan oo ukunta iyo caano.
- Fry zucchini leh hilibka duqadda ah ee digsi qaboojin ah labada dhinac.
Cutlets leh zucchini iyo hilibka duqadda ah
Xitaa way fududahay in la diyaariyo zucchini oo leh hilibka duqadda ah ee digsiga qaboojinta, isagoo soo saarey maadooyin maadooyin ah qaabka cutlets. Xitaa waxqabadyo gaar ah oo horay u diidey inay isku dayaan suunka saxda ah, ka dib markii ay la socdaan alaabooyinka la diyaariyey sida ku xusan qeexiddan, waxay bedelaan maskaxdooda jihada ka soo horjeeda waxayna noqdaan taageerayaasha cuntada.
Waxyaabaha ay ka kooban tahay:
- zucchini - 1 xabbo;
- forgemeat - 450 g;
- basasha - 2 gogo ';
- manga - 2 tbsp. qaadooyin;
- ukunta - 2 qaybood;
- bur ama xayawaanka baakadaha ee rootida - 100 g;
- cusbo, basbaas, saliid.
Diyaarinta
- Zucchini qaawi on hayso, ku dar milix iyo 10 daqiiqo ka dib cadaadiska casiir.
- Ku dar hilibka duqadda ah, basasha la jarjaray, semolina, milix, milix, isku dar, u bax ilaa 15 daqiiqadood.
- Ku labisan dhejiyo gacmo qoyan, oo lagu rusheeyey burka ama xayawaanka baakadaha iyo isku shiil labada dhinac.
Zucchini oo leh hilibka duqadda ah ee isku dhafan
Haddii ay jirto gebi ahaan waqti maahan in la naqshadeeyo walxaha adag, iyo jikada ayaa sugaya codsiga qalab kala duwan, qashinka ku xiga wuxuu yeelanayaa waqti uun. Zucchini, la kariyey hilibka duqadda ah ee qaabka dufanka leh baradho, waxay ka farxin doonaan dhadhanka dadka waaweyn iyo carruurta. Cuntooyinka waxaa lagu kordhin karaa iyadoo lagu daray basbaaska macaan ama khudrado kale.
Waxyaabaha ay ka kooban tahay:
- zucchini - 400 g;
- baradhada - 250 g;
- forgemeat - 450 g;
- basasha iyo karootada - 1 pc .;
- manga - 2 tbsp. qaadooyin;
- ukunta - 2 qaybood;
- bur ama xayawaanka baakadaha ee rootida - 100 g;
- cusbo, basbaas, dhir, saliidda cuntada.
Diyaarinta
- Basal shiil leh dabacasaha, ku shub qiyaasaha dhuuxa iyo baradhada, walxaha.
- Xilliga maaddooyinka dhadhamiya, ku shub hal galaas oo biyo ah, iska daaya "Quenching" 40 daqiiqo.
- Zucchini Ready, daaqay leh hilibka duqadda ah, la cusbo leh geedo.