Boorashka Brussels waa mid ka mid ah dalagyada khudradda ugu yar yar. Waxay u fiican tahay maraqa, maqaarka , waxaa lagu dubi karaa jiis, oo leh ukunta ama hilib doofaar. Aan eegno qaar ka mid ah cuntooyinka asalka ah iyo kuwa macaan leh ee ka yimaada sprouts Brussels.
Suugaanta macaanka leh sprouts Brussels
Waxyaabaha ay ka kooban tahay:
- baradhada - 2 qaybood;
- doofaarka la karkariyey - 200 g;
- cusbo, basbaas - dhadhan;
- Sprouts - 300 g;
- karootada - 100 g;
- leek - 100 g;
- saliidda cuntada.
Diyaarinta
Xardheylkayga oo jarjar goobada, adigoo isticmaalaya qeybta cad ee basasha iyo baalasha cagaaran. Mashiinka hilibka, waan nadiifinnaa, waxaannu burburinaynaa xabo oo waxaan isku wada raacnaa basasha on saliidda khudradda ilaa xaalad jilcan. Waqtigan waxaan ku qaadanaa sprouts sprussels, waxaan ku hawlan, ka saareen dhammaan caleemaha sare. Baradhadu waa la nadiifiyaa, jarjar oo la kariyey biyo yar oo cusbayn leh. Markaas gelin kaabajka diyaarisay, dubaalka, khudradda hilibka galay biyaha karkaraya, ku shub saliidda cuntada, gelin milix iyo basbaas ay u dhadhamiyaan, kariyo ilaa diyaar. Maraq Ready ah ayaa lagu daadiyey taarikada, ka buuxi kareem ama labeen labeen dhanaan una adeega miiska.
Qodobka loogu talagalay sprouts Brussels
Waxyaabaha ay ka kooban tahay:
- subagga - 100 g;
- khamri cad cad - 2 tbsp. qaadooyin;
- toon - 2 xabo;
- cusbo, basbaas - dhadhan;
- Sprouts Brussels - 1,5 kg.
Diyaarinta
Boorashka Brussels waa la farsameeyaa, ka saar caleemaha dibedda, lagu dhaqo biyo lagu qasi karo liin ama khal iyo karkariyo kulaylka yar. Ka dibna si taxaddar leh u tuura Colander, biyo raaci biyo. In digsiga qaboojiyaha gelin gabal subagga, dhalaaliso iyo jiifay kaabash. Fry ka badan kuleyl dhexdhexaad ah, kareyso joogto ah ilaa Kaabashadu noqdaan dahab fudud. Ka hor inta aanad u adeegin, ku dar milix miiskeena oo ku dhaji karno saxankayaga sar sare ee khudradda cad cad.
Qodobka loogu talagalay sprouts Brussels boodh
Waxyaabaha ay ka kooban tahay:
- Sprouts - 500 g;
- bur - 100 g;
- ukunta - 1 xabbo;
- saliidda cuntada - 30 ml;
- cusbo - dhadhamin.
Diyaarinta
Kaabashka waa la maydhaa, ku rid digsi, ku shub biyo socda, ku rusheey milix, qaso iyo karkariyo ilaa diyaar. Ukun wadajir ah si wadajir ah oo cusbo ah ilaa dabacsan xoog leh, si tartiib ah ku shub bur, xawaash iyo isku dar. Sidaa darteed, waa inaad haysataa dhoobo weyn. Markaas, ku rusheeyeen kochanochek kasta ee baytari iyo isku shiishaa saliidda cuntada.
Cuntada salad ah ee laga helo sprouts Brussels
Waxyaabaha ay ka kooban tahay:
- saliidda cuntada - 2 tbsp. qaadooyin;
- Sprouts - 500 g;
- digaag digaag - 200 g;
- subagga - 40 g;
- jiiska "Parmesan" - 50 g;
- labeen dhanaan - 1.5 tbsp. qaadooyin;
- dabacasaha - 1 pc.
Wixii marinade:
- Suugo soya - 2 tbsp. qaadooyin;
- toon - 2 xabo;
- basbaas - dhadhamin.
Diyaarinta
Cuntada lagu karsado salad laga soocayo sprouts Brussels waa mid fudud,
In biyo cusbayn, karkariyo sprouts Brussels, ka dibna qabow, gooyaa laba qaybood oo isku shiil digsi qabow, subagga. Karootada waa la nadiifiyaa, sifaha xawaashka gaarka ah waxaan ku wada buuxinnaa laysugu daraa digaagga la kariyey ee saliidda cuntada 10 daqiiqo. Ugu dambeyntii, ku dar labeen dhanaan, walaaq oo isku kari ilaa 5 daqiiqadood oo kuleyl ah. Cabbirta diyaarka ah waxay ku darsataa kaabajka, kula saydhaa leh jiiska, walaaq oo u adeega salad miiska oo qaab diiran!