Dad badan iyo dad badan ayaa ku kordhiya cuntooyinkooda khudradda iyo miraha yar-yar. Eggplant wuxuu noqon karaa mid si ammaan ah loogu yeero liiska hoggaaminta ee dadka ku dhibtoonaya miisaanka xad-dhaafka ah, maadaama uu yahay khudradda caanaha oo ay ku jirto qadar badan oo borotiinka qudaarta ah.
Marka la diyaarinayo eggplant hilibka duqadda ah, dubay foornada lafteeda hilibka duqadda ah waxay soo jiidataa nuujinta saxanka iyo xoojinta dhadhanka qadhaadh ee khudradda.
Eggplants ku duuban hilibka duqadda ah, dubay foornada
Waxyaabaha ay ka kooban tahay:
- eggplant - 2 gogo ';
- Basasha - 50 g;
- naaska dufanka duqoobay - 280 g;
- yaanyo cusub - 320 g;
- Caanaha dufanka yar - 50 g;
- saliidda cuntada - 25 ml;
- cagaarka cusub - 70 g.
Diyaarinta
Eggplants waa kala qaybsan, waxaan soo saarnaa jidhka iyo ku rusheeyaa cusbo. Ka dhig qudaar si ay u soo saaraan 20 daqiiqo si looga saaro qadhaadhka. Muddo ka dib, waxaannu ku dhaqnaa milixda, qashinka iyo basasha, burburin, kudka shan daqiiqo. Si fiican u xoqin cagaaraha, ku dar hilibka duqadda ah oo ku dar hilibka duqadda ah ee isku darka isku-buufiska. Waxaanu buuxinnaa qorshaha hore ee loo yaqaan 'pellets' oo leh cunto hilib cunto, ku dar foorno daboolan leh foorno, dusha sare ee bacaha ee tamaandhada ah, ku dabool warqad foorno si aad u ilaaliso casirnimada saxanka. Eggplants leh hilibka duqadda ah iyo yaanyada foornada lagu dubo foornada 200 digrii 40 daqiiqo, ka dibna ka saar xaashida foornada oo ku rush.
Eggplant "doonyaha" oo la kariyey hilibka duqadda ah, dubay foornada
Waxyaabaha ay ka kooban tahay:
- eggplant - 4 pcs;
- hilibka duqadda ah - 350 g;
- yaanyada - 230 g;
- dhir - 30 g;
- qanjaruufo oo ah basbaaska madow;
- basal - 55 g;
- toon - 2 ilkood;
- basbaaska cas cas - 115 g;
- saliidda cuntada - 45 ml.
Diyaarinta
Marka diyaarinta eggplant, gooyaa "dabada" ee salka ah oo ka dhiga jeexan dheer oo ku saabsan khudradda, ma jaraan jidhka ilaa dhamaadka. Eggplants soo saaro 15 daqiiqo. Wixii walxaha walxaha, jarjar yaanyada, basasha, toonta iyo basbaaska iyo isku walaaq walxaha qudaarta 7 daqiiqo. Ka dib markii lagu daray hilibka duqadda ah, oo la jarjarey basbaaska madow, oo isku dar ah isku darka ilaa 10 daqiiqo. Digirta dufan ee la isku shiishay ee ku jirta xargaha dhinacyada oo dhan, fur jeexdinta dheer ee khudaarta la jilciyey iyo meel fara badan, dhirta la jarjar dhir. Waxaan u guurinaa ukumo foorno ah preheated ilaa 180 darajo 20 daqiiqo.
Mucjiso "fan", oo lagu dubo foornada leh hilibka duqadda ah
Sababtoo ah muuqaalkiisa asalka ah, taageerayaasha aubergines ayaa u qalma meel xitaa miiska xafladda. Khudaarta khudradda ah, oo u eg dusha sare ee foornada, waxay samayn doontaa quruxda munaasabadda ah ee xafladaha.
Waxyaabaha ay ka kooban tahay:
- eggplant - 3 gogo ';
- Forcemeat - 380 g;
- yaanyada - 180g;
- basal - 70 g;
- farmaajo - 115 g;
- saliidda cuntada - 50 ml;
- cagaarka cusub - 30 g.
Diyaarinta
Beerjirayaasha diyaarka ah ayaa la jarjarey saxaraha khafiifka ah, iyaga oo sii deynaya dabada. Waxaan xabbadjirta saarnaa dabada, adoo samaynaya dadaal si aad ugudbiso ukumaha. Waxaan dhigeynaa eggplant karkaraya cusbayn biyo iyo blanch muddo 3-4 daqiiqo ah si looga saaro qadhaadh. Isla mar ahaantaana, u samee farsamooyinka adigoo ku deynaya basasha jarjaran qaboojiye ilaa 7 daqiiqo. Blanch tamaandhada, diirka iyo jarjar. Ku dhaji eggplant diyaarinta on saxda ah dubista, jiifay lakabyo of forcemeat leh yaanyada ee taarikooyinka furan ee khudaarta, dabooli jiiska jiiska iyo dubi at 180 darajo 25 daqiiqo.
Iyada oo la barbar dhigo masraxa waxaa suurtagal ah in lagu diyaariyo buulshiinno leh hilibka duqadda ah, lagu dubo foorno goobaabin ah, gogol wareeg ah oo khudradda ku jirta xaashida dubista, iyaga oo qaybinaya qaybo ka mid ah hilibka hilibka.