Baalal baradhadu waa "cutlet" ku habboon kuwa aan cunin hilibka. Waa iftiin, ma aha mid dufan, laakiin nafaqo leh, iyo qaybta ugu weyn ee saxanka - baradhada - waxay joogtaa guri kasta. Fikrad ahaan, sida daaweynta carruurta loogu talagalay: ma jiraan wax halis ah oo ku jira, kaliya khudradda, mararka qaarkood hilibka ama kalluunka.
Sidee loo kariyaa baradhada?
Xeebaha laga bilaabo baradhada - saxan guud, oo si dhakhso ah loogu diyaarin karo inta ka hartay fasaxyada baradho la shiiday. Waxaad kala duwanaan kartaa saxanka leh khudaarta kale, hilibka, kalluunka. Talooyinka qaarkood ee diyaarinta saxanka:
- Wixii qashin leh khudradda, waxaad qaadan kartaa baradhada cayriin, taas oo la wada socdo inta kale ee alaabta. Tani waxay ku habboon tahay canjaska kalluunka, sida kalluunka iyo baradhadu waxay u baahan yihiin waqti isku mid ah karinta.
- Baradhada baradhada leh buuxinta ayaa sida ugu wanaagsan loo heli karaa haddii aad horay u karisid bataato la shiiday (oo leh caano ama aan lahayn caano).
- Si cutlets loo qaabeeyo qaabka, ku duub bur, ka dibna dabool daboolka, ka dibna u daa labada dhinac ee digsiga rootiga.
Sida loo sameeyo bataatiga la shiiday ee baradho la shiiday?
Qaybaha baradho la shiiday - si fudud loo diyaariyo koorso labaad. Waxay u baahan tahay baradhada keliya, ukumaha, bur yar iyo / ama xayawaanka cuntada (iyo haddii la rabo) buuxinta dhadhanka. Talaashka loogu talagalay qashinka ayaa u baahan in la sameeyo maadad ka badan inta caadiga ah, ka dibna waxay noqon doontaa sahlan in la sameeyo canjeelada. Dhadinta saxanka ayaa ah mid kala duwan, waxayna hagaajineysaa cagaarka ama jiiska. In qajaarka baradho la jilcisan leh cheese, waxaad ku dari kartaa basasha.
Waxyaabaha ay ka kooban tahay:
- baradhada - 3-4 gogo ';
- ukunta - 1 xabbo;
- bur - 1 tbsp. l.
- cagaarka - 70-80 g;
- saliidda cuntada - dhadhanka;
- Butter - 30 g.
Diyaarinta
- Karkari barandhada oo cawska ku rid smoothie leh ukunta iyo saliidda cuntada.
- Iska yaree cagaarka si tartiib ah, ku dar tiro.
- Qalab, duuduub oo shiil saliidda gabbaldayaha 2 dhinac ah 7 daqiiqo.
Digirta baradhada leh maraqa macaan
Digirta baradhada leh boqoshaada ayaa ku haboon khudradda. Dhanka kale, waxay u eg yihiin cufnaanta hilibka, hilibka kaliya ee ku jira ma aha gram. Suxuunta isla wakhtigaas waa mid aad uwanaagsan oo buuxa. Cuntada wax lagu karsado waxaa laga heli karaa dukaanka u dhaw, saxanka ayaa noqon doona hindise badan haddii aad ku dareysid ukun ukun halkii aad ka heli lahayd ukunta.
Waxyaabaha ay ka kooban tahay:
- baradhada - 300 g;
- bur - 1 tbsp. l.
- ukunta - 1 xabbo;
- boqoshaada - 100 g;
- basasha - 1 pc .;
- subagga - 40 g;
- saliidda cuntada - 40 g;
- labeen dhanaan - 100 g.
Diyaarinta
- Karkari barandhada oo kobciya.
- Ku dar subagga iyo ukunta subagga dhalada leh.
- Kadib markaad isku dardareyso mass, samee qaniinyaro yaryar, iyaga isku shiisho 3-4 daqiiqo.
- Iska jar basal iyo boqoshaada si fiican, shiil, kula saydhaa bur.
- Ku dar labeen dhanaan, dufaac 9-10 daqiiqadood oo kale.
- Shub baradho shiidan baradho leh oo u adeega miiska.
Baradhada baradhada leh hilibka duqadda ah - farmaajo
Digirta baradhada leh hilibka duqadda ah, ama kartoplyaniki, ama zrazy, waa saxan caan ah oo ku yaala Belarus, waxay u adeegaan xataa xataa quraacda. Buuxinta waxay noqon kartaa mid ka duwan: kaabajka, khudradda, iyo bariiska, laakiin hilibka bakeeriga ayaa ah nafaqo badan. Haddii aad ku darto saliida khudradda ka badan, baradho ayaa u soo baxaya inay noqdaan kuwo caano badan, basbane ka samaysan oo ka samaysan srazes badan oo casiir leh.
Waxyaabaha ay ka kooban tahay:
- baradhada - 8 pcs;
- forcemeat - 250-300 g;
- Basasha - 200 g;
- ukunta - 3 qaybood;
- caano - 100-120 ml;
- bur - 20 g;
- daaqsinka rootiga rootiga ah - 120-150 g;
- saliidda cuntada - 150 g.
Diyaarinta
- Karkari barandhada iyo cawska, ku dar ukun, bur, caano. Haddii la rabo, basbaas.
- Hilib shiil shiidan leh basasha.
- Laga soo bilaabo cajiinka, samee tortillas khafiif ah, gelin hilibka duqadda ah ee xarunta, xiro keega guri, iyaga siinaya qaabka of pies.
- Isku duub qolal macaan iyo shiil.
Canaq baradho leh basal iyo jiis
Digirta baradhada leh ee jiiska iyo basasha ayaa u ekaa patties gurigeeda hooyo, laakiin jiiska waxay siinaysaa dhadhan jilicsan. Waxaad dhigi kartaa dhadhanka xitaa aad u jilicsan, haddii aad ku dhejisid ukumo ka hor intaadan ku dhejin xaydha qolalka xayawaanka. Waxay noqon doontaa dhadhan fiican haddii aad isku daraan farmaajada iyo ku dar dhir jarjar.
Waxyaabaha ay ka kooban tahay:
- baradhada - 300 g;
- caanaha - 50 g;
- subagga - 45-50 g;
- cagaarka basasha - 1 farabadan;
- basasha - 1 pc .;
- farmaajo - 50 g;
- ukunta - 1 pc.
Diyaarinta
- Karkari barandhada oo walaaq oo ku dar adigoo ku daraya caano iyo subag.
- Basasha cagaaran iyo basasha isku kari ilaa toban daqiiqadood. Ku dar barandhada.
- Halkaasna ku shub farmaajada. Rusheeyo dhir udgoon.
- Calaamadee cutlets, mid kasta oo ka mid ah ukunta, duudduuban oo isku dhexyaalo barxadda iyo shiil.
Kaluunka-baradhada baradhada
Haddii aad rabto cunto hilib ah, laakiin waqti isku mid ah oo aad cunto karisid, ma aha mid dufan badan oo aan lahayn maqaarka, ka dibna saliid baradho ah ayaa wanaagsan - dhadhanka waxaa loogu talagalay kaliya 30 daqiiqo oo karinta, qaybta waxa ku jira 180 kalori. Haddii aad xoqdo maaddooyinka ku yaalo haraaga ganaaxa, massku ma heli doono oo kaliya dharka badan, laakiin sidoo kale wuxuu diyaar u yahay si dhakhso ah. Si loo gaabiyo waqti karinta, waxaad qaadan kartaa kalluunka hore loo kariyey. Baradhada lo'da ayaa si fiican loo qaboojiyey, sidaa daraadeed boomaatada barafka dambe ayaa si fiican loogu hayaa qaabka.
Waxyaabaha ay ka kooban tahay:
- baradhada - 200 g;
- qasacad kalluunka - 200-230 g;
- ukunta - 1 xabbo;
- bur - 1 tbsp. l.
- biskoolka baakadaha - 150 g;
- dhir - 1 farabadan;
- saliidda cuntada - 85-100 g.
Diyaarinta
- Shabada barandhiga ku yaalo haraar yar, ku dar ukun iyo isku dar.
- Si yaryar u walaaq wargeysyada oo ku dar tiro. Walaaq.
- Ku dar cagaarka la jarjaray iyo bur.
- Isku duub digriinka cuntada iyo isku shiisho 5-10 daqiiqo.
Canaq baradho leh bakteeriyada
Diyaarinta dhir baradhada leh barokool waa geedi gaaban. Tani waa ikhtiyaarka qadada ugu fiican ee loogu talagalay khudradda, sababtoo ah ma jiraan wax hilib ah oo hilib ah oo ku jira cutlets. Kuwa raacaya miisaanka, sida canjeelada sida, sidoo kale, samayn doonaa. Waxay noqon doontaa mid waxtar leh haddii aan la shiilayn, laakiin ku rid foornada (180 darajo) 13-15 daqiiqo. Waxaad ku siin kartaa saxanka midabka cagaaran ee qurux badan haddii aad karisid baradhada iyo broccoli, kaddibna karkarin, tuur biyo baraf ah laba daqiiqo.
Waxyaabaha ay ka kooban tahay:
- baradhada - 250-280 g;
- broccoli - 350 g;
- ukunta - 1 xabbo;
- basasha - 1 pc .;
- karootada - 100-130 g;
- rooti - ½ koob.
Diyaarinta
- Broccoli ilaa 6-7 daqiiqo barkad biyo karkaraya. Cool iyo jarjar.
- Isku qas barandhada la kariyey iyo caleemaha cagaaran. Ku dar brokoli.
- Waxaad shiishaa basasha iyo karootada ilaa miisaanka uu noqdo jilicsan, ku dar tiro badan ee baradhada-kaabajka.
- Foomka warqada gaduudan. U diyaari ilaa 3-4 daqiiqo.
Baakado baradhada leh ukun carruurta
Baradhada baradhada loogu talagalay carruurta - doorasho qadad weyn. Caanahan aan qabin iyo kuwa hoose ayaa la siin karaa carruurta horayba uga soo bilowday laba sano, isku-dar ah baradho, ukunta iyo labeen kareem oo labeen dhadhan fiican ayay u tahay dhadhanka, calooshuna ma xanuujin. Way fiicantahay in ay u adeegto beedka caanaha ah iyo kaabajka, cusub ama laleeyahay.
Waxyaabaha ay ka kooban tahay:
- baradhada - 3daab.
- labeen dhanaan - 2 tbsp. l.
- ukunta - 3 qaybood;
- subagga - 20 g;
- Saliida qorraxda - 30 g.
Diyaarinta
- Karkari barandhada oo ku jajabi weelka subagga.
- Karsado iyo ku dar ukunnada, ku dar barandhada.
- Iska ilaali digsiga qaboojinta iyo isku shiisho ukunta barafka.
- Ku darso labeen dhanaan.
Shukulaatada baradhada foornada - qashinka
Digirta baradhada foornada - saxan qabow oo aan qabyo ahayn. Waqtiga wax lagu karsado waa 35 daqiiqo oo keliya, hal adeegana wuxuu ka kooban yahay in ka yar 150 kalori, sababtoo ah cunto karinta uma baahna saliidda cuntada. Saxan macquul ah dadka qaba dhibaatooyinka habka dheef-shiidka, carruurta, kuwa ilaaliya cuntada. Waxaa si fiican u soo baxday, haddii aad ku darto zucchini in la karinayo: cutlets waa badan oo casiir leh.
Waxyaabaha ay ka kooban tahay:
- baradhada - 230-250 g;
- zucchini - 150 g;
- yaanyada - 100 g;
- basal - 130 g;
- ukunta - 2 qaybood;
- bur - 2 tbsp. l.
Diyaarinta
- Isku dar barandhada cayriin, zucchini iyo yaanyo, basasha.
- Isku qas dhammaan walxaha. Daadi oo bur ah, jebiyaan ukunta halkaas. Walaaq.
- Saliida digsiga saliidda.
- Si aad u sameysid khudrado yar yar oo khudradda ah , ku rid warqad dubista.
- At 200 darajo qurxin ilaa 7 daqiiqo dhinac kasta.
Dhalooyinka sausage, baradhada iyo farmaajada
Badeecooyinka baradho-hilibka ayaa si sahlan loo diyaarin karaa oo waxaa lagugu qaadi karaa nafaqo. Isku darida bolse la kariyey iyo jiis adag ayaa aad u guulaystay, marka lagu daro, sida carruurta. Cuntooyinka lafaha iyo baradhada ee ham, oo beddeli kara bolse. Waxaa lagula talinayaa in aad biyaha ku dhajiso kareemka labeen dhanaan ama suugo yaanyo .
Waxyaabaha ay ka kooban tahay:
- baradhada - 220-250 g;
- jiis adag - 80-100 g;
- bolse la kariyey - 100 g;
- ukunta - 2 qaybood;
- basal cagaaran - ½ jeex;
- bur - 1-2 tbsp. l.
Diyaarinta
- Karkari barandhada iyo jartey jiis adag iyo bolse.
- Ku dar ukun, basasha, bur, jarjar.
- Iska walaaq wax kasta oo samee baalal.
- Si isku mid ah u daa dhawr daqiiqadood dhinac kasta.