Shimbiraha sharooban ee jiilaalka - soo iibinta qasabka ah ee dhammaan dadka guryaha haya, sababtoo ah adoo isticmaalaya dhadhan gaar ah iyo nolol "buluug" oo leh maaddooyin tufaax ah, waxaad diyaarin kartaa waxyaabo badan oo basbaas ah, cunto kariye ah oo caafimaad leh, laga bilaabo cunto fudud oo fudud, iyo dhamaystirana saladh aad u fiican, caan ku ah caanno badan oo adduunka .
Sidee loo kariyaa ukunta jilicsan ee jiilaalka?
Shimbiraha sharoobada ah ee jiilaalka - cunto karinta, ka caawinta inay soo saaraan wax badan oo diyaarinta afka-waraabinta. Sida caadiga ah, eggplants waa la jarjaray, la shiilay saliid, ku shubtay marinade ah basbaas leh oo lagu daro oo dhir udgoon iyo la giringiriyey galay dhalooyinka. Waxaa jira qaab kale oo boodbood loo dhigo cayriin marinade ah, qasacadaysan iyo qasacadaysan.
- Cunto si aad ukunta fiiqan u baahan tahay diyaarinta saxda ah ee khudaarta: ha ka saar maqaarka ka soo eggplant, si ay u sii wanaagsanaadaan qaabkooda.
- Cunista xayawaanka, qadhaadh ayaa si fudud loo saaraa: khudradda waxaa lagu rusheeyaa milix iyo bidix ilaa 30 daqiiqo, ka dibna lagu dhaqaa biyo socda.
- Qeybaha eggplant ma madoobaan doonaa haddii la rusheeyey leh liin.
Salad basbaas ah oo lagu xardhay jadeecada
Eggplants for jiilaalka leh basbaas kulul yihiin diyaarinta caan ah. Waa mid fudud oo, marka lagu daro basbaaska buluug iyo macaan, wuxuu ka kooban yahay maaddooyinka aan qabyada lahayn: basbaaska kulul iyo toonta, siinta cunnada fudud ee loo baahan yahay iyo dhirbaaxada. Isku dhafkan sidoo kale waa mid faa'iido leh - xawaashka dardar-gelinta dheef-shiid kiimikaadana gubo kalooriyada xad-dhaafka ah
Waxyaabaha ay ka kooban tahay:
- eggplant - 2, 5 kg;
- basbaas kulul - 3daab.
- Baasaboorka Bulgaariya - 4daab.
- madaxa toon - 2 pcs;
- saliid - 60 ml;
- oo khal. 9% - 50 ml;
- cusbo - 40 g;
- sonkorta - 60 g.
Diyaarinta
- Eggplant ku qoyn cusbo 30 daqiiqo, raaci oo kariyo.
- Labada nooc ee basbaaska iyo toon, ku dar khal, subagga, sonkorta iyo cusbo, oo isku kari 2 daqiiqo.
- Ku dar bataatiga oo isku kari ilaa 5 daqiiqadood.
- Ku rid bacriminta bilicda ah ee jiilaalka loogu talagalay dhalooyinka nadiif ah.
Aubergines ee Georgian for jiilaalka waa fiiqan
Beeraha sharafka ah ee qaabka Georgian ayaa rafcaan u noqon doona xiriiriye cuisine ee Caucasian kuwaas oo ka mahadcelin doona farshaxanka chefsiyada Georgian kuwaas oo u suurtagashay in ay muujiyaan dhadhan buuxa ee eggplant leh basbaas iyo toon. Cuntadani waxay si gaar ah u soo jiidatay: midhaha nuts ayaa lagu daraa, taas oo ku dar midab, oo u bixisid cufnaanta iyo cufnaanta.
Waxyaabaha ay ka kooban tahay:
- eggplant - 4,5 kg;
- basbaas macaan - 8 pcs;
- madaxa toon - 2 pcs;
- basbaaska yar yar - 2 pcs;
- Qalabka 9% - 250 ml;
- saliid - 350 ml;
- sonkorta - 80 g;
- haramaha - 200 g;
- cusbo - 40 g.
Diyaarinta
- Eggplants jarjar guntin iyo shiil.
- Isku duub qalabka wax lagu duubo ee labadaba, toonta iyo lowska.
- Xilliga cusbo, sonkorta, khal iyo saliid oo isku kari 2 daqiiqo.
- Saliiday eggplants la labiska.
- Isku-duub bataashka ukunta ee jiilaalka ee dhalooyinka.
Ukrrrac shaashadda ah ee Kuuriya xilliga jiilaalka
Hooyooyinka badan waxay door bidaan xayawaannada basbaaska leh ee Kuuriya si loogu diyaariyo kale, sababtoo ah waxay isku dhafan yihiin khudrado badan, taas oo u ogolaan doonta marwalba inay beddesho qayb ka mid ah cunto fudud oo ay tijaabiso dhadhanka. Midka kaliya ee aan isbeddel lahayn waa marinade macaan iyo dhoobo ah, taas oo bixisa duufaanka ukunta, sharaf iyo adkaysi.
Waxyaabaha ay ka kooban tahay:
- eggplant - 2 gogo ';
- dabacasaha - 4 pcs;
- basasha - 2 gogo ';
- biyaha - 500 ml;
- Baasaboorka Bulgaariya - 3daab.
- miisaanka - 5 g;
- dhar ah oo toon ah - 5 nooc;
- oo khal - 180 ml;
- saliid - 250 ml;
- sonkorta - 40 g;
- cusbo - 20 g.
Diyaarinta
- Cagaarka oo dhan jarjar strips.
- Eggplant u kari 3 daqiiqo.
- Isku dar qashin, saliid, milix iyo sonkor.
- Iska ilaali labiska khudaarta.
- Dhibicbi 25 daqiiqo.
Sharp shimbiraha la shiilay ee jiilaalka
Shimbiraha sharoobada ah ee la shiilay wareegyada wareegyada jiilaalka - baaldi furan. Wixii ku habboon, waxaad u baahan tahay inaad kareemiso ukunta, oo aad iyaga ku dhajiso toon, waxaad ku raaxeeyaa gasacadaha, inaad ku raaxaysatid ilaalinta dhadhan fiican leh, taas oo loo adeegsan karo cunto fudud oo xor ah ama loo isticmaalo suuq madow, suugo iyo cuntooyin kale oo kala duwan.
Waxyaabaha ay ka kooban tahay:
- eggplant - 1, 5 kg;
- saliid - 120 ml;
- madaxa toon - 2 pcs;
- cusbo - 30 g.
Diyaarinta
- Aubergine xaleef shiil.
- U faafi on gasacadaha iyo saydhaa oo toon.
- Dhibicirta eggplant khafiif ah oo la shiilay xilliga jiilaalka 25 daqiiqo.
Shimbir sharoobo ah jiilaalka "carrabka Teshchin"
Macaamiil fiiqan oo ka soo jeeda qoob-ka-soo-saarka magaca "sonchin" mudo dhowr ah oo isku xiga ayaa ah dhererka caanaha. Sababta ayaa ah mid fudud - dhuuban khafiif ah ee eggplant buuxsamaya yaanyo-bacriminta ba'an ayaa laaluushay muuqaal, cunto xumo, baaxad weyn oo dhadhan iyo gubid sharaf leh oo la xidhiidha dabeecad haweenka aan caddaalad ahayn.
Waxyaabaha ay ka kooban tahay:
- eggplant - 2,5 kg;
- yaanyada - 2, 5 kg;
- Baasaboor Bulgaar - 8daab.
- madaxa toon - 2 pcs;
- basbaas qadhaadh - 1 xabbo;
- cusbo - 60 g;
- sonkorta - 80 g;
- oo khal - 90 ml;
- saliid - 250 ml.
Diyaarinta
- Eggplants jeexay.
- Tamaandhada, basbaaska iyo toonta, xilliga milixda, sonkorta, oo khal iyo subag, ku dar eggplant oo kari 30 daqiiqo.
- Diyaarsi eggplants fiiqan ee jiilaalka iyada oo aan la sterilization, sidaas oo kaliya u laallaabi galay dhalooyinka.
Eggplants kulul ku shub jiilaalka
Taageerada cuntooyinka dhadhan fiican leh iyo caafimaad qabta waxay soo jiidan kartaa xawaarijaha kulul ee kuleylka kulul ee jiilaalka galay saxan caafimaad leh. Tani, waxaa lagama maarmaan ah in la dhigo eggplants biyo karkaraya iyo iyaga ku shub leh marinade khudradda khudradda. Habkani wuxuu ka caawiyaa inuu kaydiyo ugu badnaan fiitamiinada, kalooriyada ugu yar, iyo diyaarinta u habboon maalmo yar iyo raashin dheer.
Waxyaabaha ay ka kooban tahay:
- eggplant - 1, 5 kg;
- basbaas macaan - 5 nooc;
- yaanyo - 6 pcs;
- dhar ah oo toon ah - 7 gogo ';
- sonkorta - 80 g;
- oo khal - 60 ml;
- cusbo - 20 g;
- saliid - 120 ml.
Diyaarinta
- Meelaha dabiiciga ah waa in lagu hayaa biyo karkaraya 5 daqiiqo oo ku faafi balaastikada.
- Tamaandho, basbaaska iyo miro toon, xilliga sonkorta, cusbo, oo khal iyo toon, kariyo.
- Ku shub suugo eggplant iyo nadiifin 20 daqiiqo.
Makhaayad deg deg ah oo bilaash ah oo loogu talagalay jiilaalka "Cobra"
Kacaanka caruurtu waa mid sax ah si ay u muujiyaan qaybta shaqada ee naanaysta dhalaalaya, gaar ahaan marka la arko salad "Cobra". Cunto-qabadkan kuleylka ah ee ukunta leh ee toonta leh waa tolid aan caadi aheyn oo aad u xooggan "qaniinyo", sida ay leedahay qayb weyn oo ah dhir udgoon, dabeecada dhadhanka iyo tirada ee marinade ah "sun" ah.
Waxyaabaha ay ka kooban tahay:
- eggplant - 4,5 kg;
- saliid - 550 ml;
- toon - 250 g;
- basbaas macaan - 1, 5 kg;
- basbaas qadhaadh - 150 g;
- oo khal - 200 ml;
- cusbo - 40 g.
Diyaarinta
- Eggplant cut iyo shiil.
- Labada nooc ee basbaaska iyo toonta, toon qallalan, saliid iyo kariyo 20 daqiiqo.
- Iska xaji xayawaanka ku jira maraqa oo ku faafi balaastikada.
Gaar galka ukunta oo la gooyay jiilaalka
Gawracatada hilibku waa hogaamiyaha bakeeriyada khudradda. Waxaa jira siyaabo badan oo loo diyaariyo. Mid ka mid ah kuwa yar waxaa ka mid ah daaweynta kuleylka kuleylka ah ee foornada, ka caawinta ilaalinta dhammaan walxaha lagama maarmaanka ah ee ukunta (pectin, fiber, fitamiin A) iyo saxanka saxda ah, caafimaad iyo nafaqo leh.
Waxyaabaha ay ka kooban tahay:
- eggplant - 3,5 kg;
- madaxa toon - 3 xabbo;
- basasha - 4 gogo ';
- saliid - 150 ml;
- liin - 80 ml;
- cusbo - 40 g;
- sonkorta - 20 g.
Diyaarinta
- Eggplants ku dubo 220 degree 30 daqiiqo.
- Ka saar qashir.
- Ku dar basasha, toonta, sonkorta, milixda, casiirka, subagga, saar 20 daqiiqo oo duub.
Beer la gooyay basbaas
Beeralayaal la karkariyey oo la jiidayo jiilaalku waxay qabsadeen meel sharaf leh oo ka mid ah noocyada kala duwan ee soojiidashada. Waxaa jira faahfaahin: daaweyn kuleylka ugu hooseeya ee ka baxaya ukunta oo dhan nafaqooyinka dabiiciga ah iyo dhadhamin, iyo dheellitiraadda dheecaan ka samaysan brine acid-bahalka ayaa ka caawin doona inay sii hayaan ilaa inta suurogal ah.
Waxyaabaha ay ka kooban tahay:
- eggplant - 2,5 kg;
- dabacasaha - 4 pcs;
- madaxa toon - 2 pcs;
- oo khal - 150 ml;
- cusbo - 120 g;
- sonkorta - 120 g;
- biyaha - 3 litir.
Diyaarinta
- Karsado xayawaanka ku jira 1.5 litir oo biyo ah. Iska yaree.
- Isku dar dabacasaha, cagaarka iyo toonta iyo ukunta.
- Shub marinade ka 1.5 litir oo biyo ah, milix, oo khal iyo sonkorta.
- Ku dheji eggplants khafiif ah ee jiilaalka hoos cadaadiska.