Bifilife caanaha laga sameeyay caanaha ayaa la sameeyay in ka badan 20 sano. Cilmi-baadhayaashu waxay isku dayeen inay abuuraan badeecad isku-dhafan oo ku dari lahayd sifooyinka caanaha kala duwan. Si loo dhamaystiro, 5 nooc oo waaweyn oo bifidobacteria ah ayaa loo qaaday caanaha caanaha. Kefir soo dhalaalay ayaa helay magaca quruxda badan - bifilife, oo ah nolosha bifidobacteria.
Qaabilaadda bifilife
Si aad u hesho bifilayfa waxaa loo isticmaalaa bakteeriya sida: B.bifidum, B.longum, B.breve, B.infantis, B.adolescentis. Mid kasta oo ka mid ah wuxuu leeyahay sifooyin u gaar ah, laakiin kakooban waxay noqonayaan kuwo firfircoon.
Marka laga soo tago bakteeriyadu, waxa badeecadda ka mid ah lactulose, fiitamiino, dufanka laga bilaabo 1 ilaa 3%, iyo qiyaastii 3% waa borotiino. Thanks thanks to this ka kooban, alaabta waa nafaqo leh iyo dhadhan fiican leh. Waxay u egtahay kefir muuqaalka.
Guryaha waxtar leh bifilifef
Isticmaalka bifilife waxay ku xiran tahay nuxurka bifidobacteria. Waxay siiyaan alaabta sida faa'iidooyinka leh:
- microflora mindhicirrada ayaa dib loo soo celiyaa haddii ay ku dhacdo nafaqo daro, cudurro, saameynta antibiyootiko iyo daawooyinka kale;
- waxay hagaajineysaa shaqada mareenka caloosha iyo mindhicirka;
- waxay kordhisaa nuugista fitamiinada iyo nafaqooyinka kale;
- kordhiyaa difaaca jidhka ee jidhka;
- Dardargelinta dib u soo kabashada cudurrada caloosha iyo cudurada;
- dayactirka ka hortagga cudurada wadnaha.
Faa'iidooyinka iyo waxyeelooyinka bifilifeka ayaa si fiican loo soo bartay, sidaas awgeed saynisyahannadu si geesinimo ah ayay u cadeynayaan in sheykan caanaha-caanaha laga rabo qof walba, haddii aysan jirin wax dulqaadka u ah alaabta caanaha. Carruurta waxaa la siin karaa bifilifef saddex sano. Carruurta waxaa jira noocyo gaar ah oo lagu sii daayo bifilife - oo lagu daro wax lagu daray, miro iyo berri, sharoobada, macaanka, macaanka.
Waxyeellada bifilife waxay muujin kartaa dulqaad shakhsi ah ee sheyga, sidaas darteed marka ugu horeysa waa in la isku dayaa taxadar.