Suxuunta ka soo baxa boqoshaada waa kala duwanaan, waa la kariyaa, la kariyaa, la dubay, la dubay alaab kasta, oo abuuraya daweyn aan caadi aheyn. Hilib fudud, kalooriye, cunto fudud ama maraq taajir ah ayaa daruuri u noqon karta isbedelka xitaa ugu caansan maalin kasta.
Maxaa la kariyo ee boqoshaada?
Raashin kasta oo leh boqoshaada waxaay noqdaan kuwo asal ah, oo ku daraya boorash ama dhoobo leh qashin, waxaa suurtagal ah farxad iyo faa'iido leh in la helo casho. Cuntooyinka ayaa si fiican u dhadhan leh boqoshaada kaynta, waxay leeyihiin dhadhan qani ah. Ma jiraan sir qaas ah oo ku saabsan diyaarinta "hadiyado kaynta," laakiin waxaa jira riwaayado fududaynaya karinta:
- Musqusha ciidda waa in la maydaa ka hor inta aan la karin, lakala nadiifin oo la kariyo 20 daqiiqo, boqoshaada waaweyn ee la kariyey waa in la kariyaa muddo dheer, ilaa 30 daqiiqo.
- Champignons ama boqoshaada lohod, oo laga iibsado dukaanka, uma baahnid in la kariyo.
- Dhadhanka likaha waxuu si fiican u muujiyey marka la shiilayo, haddii aan hore loo kaydin, badbaadi basasha yar.
- Suxuunta leh boqoshaada waxaa lagu helaa dhadhan qafiif ah, markaa adoo leh xilli aad u baahan tahay inaad taxaddariso, ha badin.
Mushrooms la dubay basasha
Suufka musqusha ayaa ah mid si fiican loogu dari karo qurxinta boorashka, baradhada ama baastada. Ku darso khudradda la kariyo kareemka ama labeen dhanaan. Mushrooms waxay ku haboon yihiin xayawaanka (wax kasta), la qaboojiyey, oo qalalan (u baahan in la rusheeyo 20 daqiiqo) ama champignons. Si aad u adkeyso Maraqa, ku dar jiis, oo si fiican u dhalaalaya.
Waxyaabaha ay ka kooban tahay:
- boqoshaada - 500 g;
- basasha - 2 gogo ';
- farmaajo - 150 g;
- mustard mustard - 20 g;
- liin - 1 xabbo;
- labeen dhanaan - 250 ml;
- saliidda beeraha - 100 g;
- cusbo, basbaas.
Diyaarinta
- Quarter oo siddooyin ah ee basasha, badbaadin on subagga, ku dar boqoshaada jar jartey, shiil ilaa laga sameeyo, cusbo.
- Isku dar kariimka labeen dhanaan, khardal, juus ah oo liin, liqday jiiska oo haraaga ganaax, ku shub isku dar ah boqoshaada, qaso.
- Diyaarinta saxanka laga helo boqoshaada waxay soconeysaa 15 daqiiqadood oo kale kuleylka ugu yar.
Suugo Creamy leh boqoshaada
Suugada leh boqoshaada ayaa si fiican u dhammaystiri doona, waxaana laga yaabaa inay hagaajiso dhadhanka hilibka iyo suxuunta kalluunka. Waxay si fiican ugu habboon tahay steak ama steak. Cream for diyaarintiisa waxay noqon kartaa dufan dhexdhexaad ah, iyo sida dharkiisa, siin ikhtiyaarka ah laba nooc oo jiis ah (jilicsan iyo adag), oo aan bur, sidaa daraadeed waxay soo jiidan doonaa kareysa iyo dhajinta.
Waxyaabaha ay ka kooban tahay:
- champignons - 300 g;
- basasha - ½ pcs;
- kareem 20% - 200 ml;
- Masruuf - 100 g;
- Parmesan - 100 g;
- subag qabow.
Diyaarinta
- Spasseruyte basasha jar jartey, ku dar boqoshaada la jajabiyey, isku shiish ilaa dareeraha ka baxa.
- Isku qas kariimka leh caleemo jilicsan, xilli, ku shub musqusha, subag ilaa inta lakala dhalaalayo.
- Demi qaboojiyaha qoloflaha ah, qoyan 5-7 daqiiqo, xir.
Roodhiga Digaaga leh Mushrooms
Waxaa ugu wanaagsan in la isku daro digaagga leh boqoshaada nooc kasta. Wixii marti sharaf leh waxaa suurtagal ah in la diyaariyo duubo leh walxo. Cuntooyinka noocan oo kale ah laga bilaabo boqoshaada iyo digaaga dusha miiska saar. Buuxi boqoshaada jiis, taas oo ka ciyaari doonta door muhiim ah cuntada, sidaas darteed buuxinta ma burburin doono.
Waxyaabaha ay ka kooban tahay:
- champignons - 300 g;
- maraqa - 500 g;
- farmaajo - 200 g;
- cusbo, basbaas;
- ukunta iyo qolofta cuntada ee rootida.
Diyaarinta
- Iska yaree laalaabyada leh taarikada, garaaciso, milix, basbaas.
- On saliidda, badbaadi basasha, tuurin boqoshaada, jar jartey. Fry ilaa laga sameeyo, cusbo.
- On garoocad ku rid basbaas of boqoshaada, jeexan jiis, boog.
- Goobta duudduubka ukunta, zapaniruyte, ku rid foomka saliid.
- Diyaarinta saxanka digaaga iyo boqoshaada ayaa socon doona 35 daqiiqo 200 200 darajo.
Iskudubka leh boqoshaada porcini
Boorash baradho oo talyaani ah , risotto leh digaag iyo boqoshaada, ayaa laga heley adduunka oo dhan. Saxanka, isticmaal canjaha digaag, Arborio bariis iyo boqoshaada qalalan (qoy biyo karkaraya 20 daqiiqo). Qaybo taajir ah oo la isku qurxiyo iyo macmacaan fudud ayaa jecel khabiiro badan oo culimaal ah, iyo kuwa jecel cuntooyinka delicious waxay xaqiiqdii weydiisan doonaan waxyaabo dheeraad ah.
Waxyaabaha ay ka kooban tahay:
- boqoshaada la qalajiyey - 50 g;
- maraq - 900 ml;
- champignons - 200 g;
- saliidda beeraha - 50 g;
- Basasha - 100 g;
- bariis - 250 g;
- khamri cad - 200 ml;
- Parmesan - 50 g;
- Biyaha la dubay - 200 g.
Diyaarinta
- Mushrooms qoyo 20 daqiiqo, tuujin dareeraha.
- Iska yaree laba nooc oo boqoshaada, shiil leh basasha subagga.
- Ku shub khamriga, ha uumi baxee 2/3.
- Ku dar bariiska, cusbada oo ku shub maraq ka weyn shaaha, sida qeybtii hore ee dareeraha la qooyay.
- Ugu dambeyntii, ku dar qaybo digaag iyo jiiska, qaso, u adeega isla markiiba.
Maraq leh boqoshaada iyo jiiska dhalaalay
Cuntada maalinlaha ee kala duwan waxay ka caawineysaa maraqa maraqa ee boqoshaada, waa macaan oo aad u fudud waxaadna u qurxin kartaa saxanka qaabka baradho la shiiday. Haddii aadan jeceleyn maraqa lo'da, digaag digaaga adigoon digaag iyo boqoshaada, ku darin dhamaadka karinta. Waa hagaag oo ay la socoto saxan oo ah ciqaabta sonkorta.
Waxyaabaha ay ka kooban tahay:
- baradhada - 300 g;
- jiiska dhalaalay - 1 xabbo;
- maraq digaag - 600 ml;
- champignons - 300 g;
- basasha - 1 xabbo;
- digaagga la karkariyey - 200 g;
- cusbo, basbaas;
- shukulaatooyinka, cagaarka si loo xareeyo.
Diyaarinta
- In maraq digaag, kariyo barandhada, isku dhafan leh blender ah.
- Goobta basasha ee subagga, ku dar boqoshaada, jarjar taarikada, shiil ilaa diyaar, milix.
- Qaybaha digaagga la karkariyey si aad u lumiso loona wada dhamaystiro ilaa 5-7 daqiiqo.
- Kala saar jiiska dhalaalay oo ku dar barandhada dareeraha kulul, ku shub blender.
- Ku wareeji kareemka maraq, walaaq, dir dabka ugu hooseeya, ha karkariyo oo iska gooyo.
- U adeegso cantoobo caano ah, cagaar.
Musqusha qaasatan baradho foornada
Baradhada leh boqoshaada si fiican ayaa loo isku daraa qaabka la dubay. Daaweynta waxaa laga samayn karaa baradho la shiiday, ama waxaa suurtogal ah in laga helo qaybo cayriin ah oo baradho ah, sida maqaar la mid ah oo leh boqoshaada oo beddeli kara casho buuxa, sababtoo ah waxay soo jiidan doontaa mid aad u qanacsan. Si aad u isticmaasho kareemka dufanka yar yar iyo jiis adag, tusaale ahaan Parmesan.
Waxyaabaha ay ka kooban tahay:
- baradhada - 600 g;
- boqoshaada - 500 g;
- basasha - 1 xabbo;
- cream - 100 ml;
- Parmesan - 200 g;
- ukunta - 1 xabbo;
- cusbo, basbaas, dhirta.
Diyaarinta
- Mushrooms la dubay basasha ilaa inta la kariyey, cusbo.
- Iska yaree baradhada oo leh koolooyin, qalalan, cusbo kuna jiifiso lakabyo, oo ku sii buuxi buuxinta musqusha.
- Isku dar kariimka ukunta, dhirta iyo basbaaska, ku shub qandhada isku dhafka.
- Sare oo leh Parmesan, dubi ilaa 40 daqiiqadood 200 200 darajo.
Cutlets leh boqoshaada
Mishiinka mushaharka si guul leh u kala-duwanaanta cuntada. Waxa lagu shiili karaa saliidda, sida caadiga ah hilibka hilibka caadiga ah ama dubista foornada, hagaajinta sifooyinka wanaagsan ee cuntada. Cuntooyinka la midka ah waxaa laga diyaariyaa boqoshaada qaab dhismeedka cufan, caddaanku waa habboon yahay. Si dhakhso ah, u beddel ukunta leh jiiska.
Waxyaabaha ay ka kooban tahay:
- boqoshaada - 700 g;
- basasha - 1 xabbo;
- ukunta - 2 qaybood;
- saliidda cuntada - 50 g;
- basbaas, milix;
- rooti.
Diyaarinta
- Waxaad ku darsataa boqoshaada 15 daqiiqo. Dareerka dareeraha, la soco basasha iyada oo Booqday Furimaha Dagaalka hilibka.
- Ku dar ukun, milix iyo basbaas, qaso.
- Ka samee cutlets, rooti ee xayawaanka cuntada.
- Iska daa labada dhinac ilaa bunka dahabka ah.
- Dabool digsi kudajin oo isku kari ilaa 15 daqiiqo oo kale.
Leef Stroganoff leh boqoshaada
Hilibka lo'da leh ee boqoshaada waa saxan aad u fiican, oo aad si fudud u cuni karto, oo lagu daray saladh qudaar ah. Naxariista saxanka ee qaabka Stroganov - hilibka, la jarjar dhoobo dhuuban, sidaas darteed uma baahna in la dulmiyo muddo dheer. Si aad u jecel, waxaad ku dari kartaa iniin khardal iyo toon ah, hagaajinta dhadhanka cuntada.
Waxyaabaha ay ka kooban tahay:
- boqoshaada - 300 g;
- hilibka lo'da - 600 g;
- labeen dhanaan - 100 ml;
- basasha - 1 xabbo;
- saliidda beeraha - 100 g;
- iniin khardal ah - 2 tbsp. qaadooyin;
- cawl dhoobo ah, cusbo, basbaas;
- burka loogu talagalay hilibka rootida.
Diyaarinta
- Hilib khafiif ah jarjar, oo duudduuban oo bur ah oo isku shiishaa saliida.
- Qalinka hilibka ah u wareeji saxanka, iyo digsiga qaboojiyaha, u soo dir siddooyinka wareegga ah ee basasha iyo taariiqda lakab, shiil ilaa inta la diyaarinayo, soo celi hilibka tolka, xilli milix iyo basbaas
- Isku qas labeen dhanaan leh khardal, toon qadhaadh, ku shub boqoshaada, isku kari ilaa 15 daqiiqadood heerkulka ugu yar.
Tartlets leh boqoshaada iyo farmaajo
Tartlets leh boqoshaada waa daaweyn aan isku dhigmin, oo si kalsooni leh loogu dari karo liiska cuntada. Cajiimnaanta waxaa laga dubi karaa ciid ama qaxwaha bakeeriga, ama isticmaal biilasha wafer dukaanka. Qiyaastan maaddooyinkaas, 10 tartan ee cabbirka yar ayaa ku filan.
Waxyaabaha ay ka kooban tahay:
- champignons - 8 gogo ';
- basasha - 1 xabbo;
- farmaajo - 100 g;
- saliida shimbiraha;
- cusbo, basbaas.
Diyaarinta
- Sare samatabbixiye, ku dar boqoshaada, jar jartey. Daadi ilaa inta la sameynayo. Salt, xilli leh dhir udgoon.
- Buuxi tartan la shiilay 2/3 mushroom, jiiska kaga daadi dusha sare.
- Dubo foornada 10 daqiiqo.