Sida saldhigga hilibka ee chanaha, wata sida caadiga ah ayaa loo isticmaalaa, laakiin marka maqnaanshaha, hilibka lo'da ayaa sidoo kale ku habboon. Noocyada khudradda cagaaran waxaa lagu soo bandhigaa baradho, yaanyo iyo xumbo. Ka baxsan xilliga cuntada, khudradda la qaboojiyey ayaa la isticmaali karaa.
Chanakhi oo ku yaal Georgia oo dheryay ah
Haddii aad rabto inaad ku karsatid qaybta hoose ee calorie ee chanaha, ka dibna isticmaasho qaybo dufan ah oo ah subag ama wan. Fikraddan saxan ayaa ah xaansho.
Waxyaabaha ay ka kooban tahay:
- eggplant - 175 g;
- garabka wan - 480 g;
- toon - 3 ilkood;
- basal - 290 g;
- yaanyo yaanyo - 25 g;
- yaanyada - 480 g;
- baradhada - 390 g;
- on muggeed oo ka mid ah coriander cagaaran iyo dhir;
- qanjaruufo basbaaska cayenan.
Diyaarinta
Haddii aad isticmaasho ukunta hore, ka dibna u kala sooc wareegyada iyo milixda 20 daqiiqo ka hor diyaarinta, ka dibna ku tirtir qaybaha oo qalalan. Diyaarinta bunni ukunta leh subag.
Kala shiisho subagga la kariyey. Qaybi baradhada diirran ee xabadaha, gooyaa basasha qaybaha nuska ah waxayna ku faafinayaan maaddooyinka ku jira dheriyada, iyaga oo daboolay maraqa ukunta. Isku qas of yaanyada leh jajabka yaanyo, milix, toon ah toon iyo galaas biyo ah. Ku shub waxa ku jira digsiyada dhoobada ah oo ka baxa wax walba oo ah preheated ilaa 180 foosto saacad. Ku dhameysatay saxanka Georgian ee chanakhi leh cagaarka iyo basbaas cayenan.
Georgian chanakhi Maraq
Chanakhi ma noqon karto mid si aan caddaalad ahayn loo ciribtiro maraqa ama cusbada, tani waa wax u dhexeeya labada suxuun. Karinta waa la kariyaa labadaba kariyaha iyo foornada, laakiin hoos ayaan ku sharxeynaa habka ugu horeeya ee karinta.
Waxyaabaha ay ka kooban tahay:
- Lambarka - 1,1 kg;
- saliidda cuntada - 65 ml;
- basal - 215 g;
- toon - 7 ilkood;
- yaanyada ee casiirka - 475 g;
- baradhada - 270 g;
- eggplant - 195 g;
- basbaas macaan - 210 g;
- cagaarka basil, cilantro iyo dhir - dhadhamin;
- yaanyo cusub - 380 g.
Diyaarinta
Maaddaama chanakhi saxan yahay, mid kasta oo ka mid ah maaddooyinka waa in la kariyaa si gooni ah oo lagu daraa cauldron caadiga ah.
Isku qas dhibcaha wan leh qanjaruufo cusbo, waxaad ku dari kartaa waxoogaa basbaas kulul. Waxaad shiishaa duxda saliidda preheated ilaa inta la jarayo oo ku shub tamaandhada in casiirkiisa. Ku dar jarjar toon ah oo aad jarjartey.
Si dhakhso ah u shiili jalaatada eggplant ee jarjartey. Kala saar brown iyo siddooyin ah basasha. Ku dhaji lakabyada eggplant, baradhada, basasha, basbaaska macaan iyo yaanyada cusub ee hilibka ee suugada. Ku dabool daboolka daboolka leh dabka kaddibna ku walaaq kulaylka dhexdhexaadka saacad.
Chanakhi oo ku yaala Giriigga oo lagu rusheeyo geedo cusub oo u adeega kibis.
Chanakhi waa cunto karis ah
Waxyaabaha ay ka kooban tahay:
- garabka bidix ee garabka - 550 g;
- maraq - maraq - 615 ml;
- toon - 5 iligood;
- yaanyada - 780 g;
- eggplant - 230 g;
- Basasha - 220 g;
- baradhada - 670 g;
- hops-suneeleli - 1 tbsp. qaaddo;
- fennel la qalajiyey, dhir, lafdhabar - 1 tbsp. qaaddo.
Diyaarinta
Ka hor inta aan la diyaarin, xilli leh wareegyo eggplant ah oo ka bax iyaga nus saac, biyo raaci, qallalan iyo brown si gooni gooni ah.
Fiiri scapula la kariyey ilaa boodbood, oo la jarjarey oo ah hops-suneleli iyo milix. Qaybi basbaas iyo basbaas googo dherer siman oo wada jir ah, dhadhan leh dhadhanka dhammaadka. Ku dabool lakabka aubergines ee hoose ee suxuunta, oo ay ku xigto hilib duban, kala bar oo ah basbaaska qumbaha iyo basasha, lakabka yaanyada cusub iyo dubitaanka haray. Daadi xawaashka la qalajiyey iyo ku shub on maraq haraad. Diyaarinta Chanakha ee Giriigga ayaa waxaa lagu qabadsiiyaa ilaa 180 foosto oo foorno hal saac iyo badh.