Xilliga mid ka mid ah khudradda xagaaga ee ugu caansan ayaa ah mid gaabis ah, laakiin maadaama ay mar kale ku celinayso in zucchini uu diyaariyo fuudka digaagga ah iyo canjeelada, aynu ku dubno foornada hilibka, suugada karsan iyo jiis badan.
Kufooyin leh hilibka duqadda ah ee lagu dubay foornada
Waxyaabaha ay ka kooban tahay:
- subagga - 25 g;
- basbaas macaan - 90 g;
- Basasha - 90 g;
- hilibka lo'da - 500 g;
- zucchini - 4 pcs;
- mozzarella dufan - 2 shey;
- Dhukunka dhulka - 1 qaado shaah;
- toon qallalan, kilyaha, paprika - 1/2 tsp.
Diyaarinta
Iyadoo foornadu ay kuleylayso ilaa 200 darajo, waxaan heysanaa waqti ku filan oo lagu diyaariyo buuxinta doonyaha zucchini. On sabdo la dhalaaliyo waxaan ku dhaafi koonfureed oo basbaas macaan iyo basasha. Khudaarta cagaaran waxaa lagu daraa hilibka duqadda ah waxayna ku kabaan buuxinta buuxinta shumaca, bacar, bambi dhulka ah iyo toonta la kariyey.
Zucchini waxaa loo qaybiyaa nus iyo isticmaalaya qaadada, ka saar dhammaan miraha. Jabtada keentay waxay ka buuxsantaa hilibka duqadda ah, waxaan ku dabooli doonnaa doonyaha oo leh foorno iyo geli foornada 17 daqiiqo. Ka dib, waxaan ka saaraa quraarad, rusheeyo saxanka leh farmaajada oo soo celi khaanadaha horay wax soo daboolaya. 10 daqiiqo oo kale iyo saxanka ayaa diyaar u ah dhadhanka.
Kufsiyada leh digaag digaag ah iyo eggplant foornada
Waxyaabaha ay ka kooban tahay:
- zucchini - 4 pcs;
- Waxyaalaha digaagga - 300 g;
- eggplant - 1 xabbo;
- Basasha - 80 g;
- ilkaha qashinka - 2 qaybood;
- bur - 20 g;
- Suugo yaanyo - 140 ml.
Diyaarinta
Ka hor inta aan la karinayo zucchini oo leh hilibka duqadda ah ee foornada, gooyaa khudradda kala bar oo ka saar xuddunta iyaga. Ka dib marka aad kuleysatid qadar yar oo sabdo ah oo dusha sare ah, ha ahaato basasha iyo boodhadhka la kariyo ilaa inta dambe ay noqoto mid jilicsan. Ku dar hilibka duqadda ah ee khudradda la dubay, sugna u diyaarsanaanta buuxda. Daadi walxaha loogu talagalay doonyaha oo bur ah, qaso oo ku shub suugo. Waxaannu soo saarnay hilibka duqadda leh ee khudaarta ku jirta maraakiibta doonyaha xamuulka ah iyo meel saxan oo diirran ku dar ilaa 180 foosto. Zucchini leh hilibka duqadda ah waa in uu ku jiro foornada nus saac.
Recipe: zucchini leh hilibka duqadda ah iyo bariiska foornada
Waxyaabaha ay ka kooban tahay:
- zucchini - 2 pcs;
- bariis - 60 g;
- Basasha - 60 g;
- yaanyada cherry - 100 g;
- macaan digaag - 320 g;
- ilkaha qashinka - 2 qaybood;
- oo cantoobo muggeed oo bir ah;
- duufaanno ah cagaarka - 3-4 pcs;
- Caanaha Feta - inay dhadhamiyaan.
Diyaarinta
Bariiska kari ilaa inta la diyaarinayo. Basasha faafin leh toon, ku dar caleemaha khudaarta ee yaanyada, iyo 3-4 daqiiqo ka dib - fal waxashnimo leh digaag. Marka qashin-qubka qashinka iyo yaanyada ay u beddelaan baradho la shiiday, waxaan ka saaraa walxaha dabka oo isku dar ah cagaarka naas, nuts iyo bariis.
Iska yaree xayeysiiska qeybtii dhexe iyo si taxadar leh uga saar xuddunta iyaga oo aan si toos ah u taaban darbiyada midhaha. Doonta ay keentay buuxinta buuxinta iyo zucchini meel hilibka duqadda ah ee foornada ilaa 15 daqiiqadood. Daadi saxanka diyaarsan diyaarinta feta.
Zucchini leh hilibka duqadda ah iyo farmaajo foornada
Waxyaabaha ay ka kooban tahay:
- laba xabbadood oo waaweyn oo zucchini ah;
- basal - 70 g;
- basbaas macaan - 70 g;
- ilkaha qashinka - 2 qaybood;
- mince turkey - 350 g;
- Suugo yaanyo - 400 ml;
- isku dar ah oo la qalajiyey geedo talyaani - 1 qaado shaah;
- mozzarella dufan - 2 tbsp.
Diyaarinta
Zucchini waaweyn ayaa gooyay 3-4 qaybood oo waaweyn. Mid kasta oo ka mid ah jumladaha si ay u noqdaan koob, ku soo celi khudradda khudradda leh qaaddo, iyada oo aan saameyn ku yeelanaynin hoose iyo derbiyada. Geedi jarjar basasha leh basbaas iyo dhoobada toon. Marka khudaarta la barbardhigo kala badh, hilibka duqadda ah ku rid iyaga oo u ogolaadaan inay qabtaan. Ku shub hilib shiidan khudradda, xilliga xawaashka iyo ka tag 10 daqiiqo. Faafi buuxinta koobabka kuna rid xaashi dubista foornada preheated. Zucchini ku dubtay foornada leh hilibka duqadda ah ayaa diyaar u ah 20 daqiiqo, laakiin ha ilaawin in ay ku rusheeyaan jaanis dhowr daqiiqo ka hor soo bixinta.