Waxaad la yaabi doontaa inaad baratid inta badan tafaasiirta ay ku jiraan isku-darka aubergines oo leh jiis iyo yaanyo: lasagada qudaarta , "doonyaha", duubka iyo ratatouille , waxaanu dhammaan ku sharraxeyn doonaa si faahfaahsan cuntada.
Recipe for aubergines dubi leh yaanyo iyo jiis
Waxyaabaha ay ka kooban tahay:
- yaanyo tufaaxa - 340 g;
- ilkaha qashinka - 3 qaybood;
- basal - 45 g;
- basbaas macaan - 120 g;
- zucchini waaweyn iyo eggplant - 1 pc;
- digriiga baradho - 3-4 gogo ';
- Kiimikada - 1 qaado shaah;
- jil jilacsan (feta ama riyo) - 120 g;
- caleemaha basil cagaaran.
Diyaarinta
Deji foornada si aad u diiriso illaa 180 darajo adoo si toos ah u gelinaya shaashadda hoosteeda, iyo kan kale ee dhexe.
Ku shub tamaandhada si aad ugu darsato qaabka la doortay ee dubista, iyo dushiisa, u qaybisaan toonta la jarjarey leh basasha. Peel khudaarta haray ka soo cayayaanka ka dibna u geli wareegyada miisaan siman. Sidoo kale, gooyaa iyo digsiga si digtoos ah baradho. Qaybi dhirta qudaarta ah ee barkin ka soo baxa suugada yaanyo iyo basasha, ku rusheey dhamaan kariimka iyo dubi nus saac gudaheeda heer celcelis ah, ka dibna daqiiqad kale oo hoosteeda hoosteeda.
Eggplants la dubay jiis iyo yaanyada waxaa la siiyaa basil oo cusub oo jilicsan jilicsan.
"Boat" ka soo eggplants leh yaanyada iyo farmaajada
Waxyaabaha ay ka kooban tahay:
- eggplant (cabbirka dhexdhexaadka ah) - 4daab.
- Basasha - 90 g;
- basbaas macaan - 140 g;
- champignons - 180 g;
- ilkaha qashinka - 2 qaybood;
- daboolka celery - 1 xabbo;
- yaanyo cadaan - 320 ml;
- hilibka duqadda - 450 g;
- mozzarella dufan - 1 tbsp.
Diyaarinta
Inkasta oo heerkulka foornada uu gaaro 180 digrii, waa inaad gooyaa ukunta qeybtii oo aad ka soo baxdo dhammaan miraha iyo qayb ka mid ah saxarka. Isku day in yar oo saliideed ah oo dusha ka saar oo sii cagaarka intiisa kale. Ka dib 4 daqiiqo, hilibka duqadda ah geli oo sug ilaa inta ay gaadhayso diyaargarowga buuxa. Ku shub suugo digsiga.
U qaybiso khudradda khudradda leh hilibka duqadda ah ee u dhexeeysa "doomaha" iyo "roodhada" mozzarella. Ka dib nus saac oo ah eggplant foornada, eggplants la dubay hilib, yaanyo iyo jiis ayaa diyaar noqon doona.
Ukunta la dubey oo leh yaanyo iyo jiis
Waxyaabaha ay ka kooban tahay:
- yaanyada - 780 g;
- bur - 60 g;
- eggplant (ballaaran) - 1,2 kg;
- rooti rooti ah - 2 shey;
- ukunta - 4 gogo ';
- mozzarella cusub - 340 g;
- Parmesan dufan - 1 item;
- caleemaha basil.
Diyaarinta
Foorno ilaa 175 darajo. Eggplant cut by taarikada, kula saydhaa oo bur, dildo galay ukunta iyo dabooli leh eeyahu kibis. Khudaarta cagaaran ee la dubay waxaa lagu daraa saliid yar. Lakabyo kale oo bataatiga ah, yaanyada iyo jiiska, ka buuxi foomka la soo xulay ee dubista si sare si ay lakabka ugu dambeeya u daaqdo Parmesan. Ku daboola lasagna khudradda leh foornada iyo dubitaanka 45 daqiiqo ee ugu horreeya, ka dibna saxanka ku rid shaashadda si khafiif ah.
Cunto-kuleyle: Boorash oo leh jiis yaanyo iyo toon
Waxyaabaha ay ka kooban tahay:
- eggplant weyn - 1 xabbo;
- ukunta - 2 qaybood;
- rooti rooti ah - 2 shey;
- isku dhafka caanaha (sida caadiga ah: ricotta + mozzarella) - 1 1/2 st.
- karootada - 130 g.
- Tamaandhada dhadhanka - 480 ml;
- toon - 4 ilig;
- Basal - 130 g.
Diyaarinta
Taarbo dheer oo eggplant qallaji ukunta garaacay iyo ku rusheeyaa jeexjeexyada. Kala miir khudradda qadar yar oo ah saliid kulul. Isku qas burcadka leh cawska qoyan ee bakeeriga iyo gelin qayb ka mid ah buuxinta mid ka mid ah geesaha laanta eggplant. Qaado eggplant duudduub.
Basasha Spasertsuyte leh dabacasaha iyo ku shub tamaandho shiidan. Suugada soo dhalatay waxay ku shubaan caaryada, iyo meesha kor ku xusan. Rusheeyso inta kale ee farmaajada. Eggplants la dubay jiiska iyo yaanyada waa in la dubo saacad badhkeedu yahay 175 darajo.