Inta lagu jiro karinta, khudaarta way dhaaftaa wadada daaweynta kuleylka dheer, ka dibna waa la jajabinayaa. Si aad u hesho raashin bataati ah oo nafaqo leh oo nafaqo leh, habab kala duwan ayaa loo isticmaalaa: khudradda waa la dubay, lagu kariyey qaboojiyaha iyo foornada, la kariyey ama lagu dubay dhuxusha. Tixgeli cuntooyinka barkada qoryaha, kuwaas oo aad u caan ah oo ka mid ah kuwa guryaha khibrada leh.
Qodobka ugu quruxda badan ee ukunta ee lafdhabarta ah ee kala duwan
Waxyaabaha ay ka kooban tahay:
- eggplant - 830 g;
- basal - 85 g;
- karootada - 95 g;
- basbaas macaan - 75 g;
- yaanyada - 230 g;
- toon - 15 g;
- saliidda cuntada - 25 ml.
Diyaarinta
Peel jalaatada maqaarka, jarjar xabadaha iyo qoyo xal salineed si aad uga takhalusto walxaha siinaya qadhaadh ee saxarka khudradda. Inkasta oo eggplants la qooyay, diyaariso khudaarta: gooyaan basasha oo ku rid baaquli ka mid ah noocyada kala duwan ee "Toasting". Ku dar saliidda khudradda iyo karinta basasha 5 daqiiqo, ka dibna ku shub karootada la jajabiyey oo isku kari. Khudradda basbaas macaan u diyaari karootada iyo basasha. Ku rid bacaha qoob-ka-dhafka ah ee ku jira baaqulka isbeddelka. Diyaarso walxaha khudradda ah 10 daqiiqo, ka dibna meel dhigo yaanyada la jarjaray oo la jarjaray, toonta la jarjarey oo beddel hababka kala duwan ee loo yaqaan "Quenching". Kobac karkaar barkadda ah 50 daqiiqo.
Recipe for ubax bataatiga ubaxa ah oo loogu talagalay jiilaalka
Isticmaalka shan khudradood oo aasaasi ah ayaa go'aaminaya dhadhanka busteeyda. Ka hor inta aadan diyaarin aubergine aubergine raaxo ah jiilaalka, waa in aad ka takhalusaan khudaarta ee qadhaadh, iyo shiil walxo kasta oo khudradda ee saliidda iyo isku xiro inta kale. Ku darida toonta, khudradda iyo khalka ah ma aha oo kaliya dhadhanka diyaarka ah ee dhadhanka leh, laakiin sidoo kale waxay ku caawinaysaa inay ku sii socoto dhammaan qabowga.
Waxyaabaha ay ka kooban tahay:
- eggplant - 1,9 kg;
- yaanyada - 1.4 kg;
- basasha - 950 g;
- karootada - 950 kg;
- basbaas - 950 kg;
- basbaas kulul - 25 g;
- sonkorta - 15 g;
- oo khal - 18 ml;
- saliidda cuntada - 390 ml;
- cusbo - 20 g.
Diyaarinta
Kala soocid bacriminta xabadaha ayaa u diri biyo cusbo leh si loo baabi'iyo qadhaadh. Iska yaree basasha, karootada, basbaaska iyo yaanyada. Ku shub saliidda digsi qoto dheer, kuleylka iyo soo saaro ukunta diyaarsan. Ka dib laba daqiiqo ka dib ku dar basasha, ka dibna, mar kale, khudradda haray, fiirso mudadaas. Daji khudaarta 40 daqiiqo, kareyso. 15 daqiiqo ka hor dhammaystirka cunto karinta ku shub khal. Faafidda raashinka diyaarka ah ee daasadaha oo loo diro jeermis. Waxyaabaha diyaarka ah ayaa isku duuban daboolka.
The ugu raaxeysan bacriminta ukunta leh zucchini ee jiilaalka
Sida caadiga ah, qadar badan oo saliid ah ayaa loo isticmaalaa in la sameeyo khudaar cagaaran, taasoo inta badan ku dareysa kalooriyo dheeraad ah cuntada. Cunto Tani waxay ku ogaan doontaa diyaarinta bacriminta ukunta oo aad u jilicsan ee casiirkiisa, halka diyaarinta jiilaalka luminayo dhadhan.
Waxyaabaha ay ka kooban tahay:
- eggplant - 1.4 kg;
- zucchini - 1.4 kg;
- basbaas - 890 g;
- karootada - 95 g;
- yaanyada - 890 g;
- Basasha - 150 g;
- toonta - 10 g.
Diyaarinta
Eggplants, jarjar xaleef iyo kula saydhaa cusbo si aad uga saarto qadhaadh. Ka shaqee diyaarinta khudradda: karootada diiri karootada iyo zucchini qaawi on huurka, iyo basbaas iyo basasha u qaybsan galay xabadaha. Diyaarinta eggplant iyo yaanyada isku dhejin. Ku dar walxaha khudradda ah ee digsi, xilli la jarjarey, isla markaana dhowr saacadood isku daa. Ku dhig ukumaha ku jira daasadaha sterile.