Dad badan ma jecla suxuunta saxarada, laakiin haddii aad karisid bakteeriyada beerka, markaa doorashooyinka dhadhanka badan ee macaamiisha ayaa bedeli kara wax badan. Cuntada u adeegso waxay noqon kartaa mid kulul ama horay loo qaboojiyey qaab sanduuq, oo ku riday rooti ah rooti. Sida saxan dhinaca, baradho la shiiday, firiley, baasto ama saladh ah khudaarta cusub.
Sidee loo kariyaa beebka beerka?
Kalluunta beerka ayaa si fudud u diyaar ah, laakiin waa muhiim in la doorto badeecad wanaagsan oo cusub. Marka laga reebo qaybta ugu muhiimsan, ugu yaraan qaybo ka mid ah ayaa loo baahan yahay. Samee canjeelada beerka delicious ka samaysan hilibka lo'da, hilibka doofaarka ama digaaga, iyo marka lagu daro maaddooyinka kale ee suufku noqon doono mid aad u xiiso badan. Ka hor inta aanad karin, waxaad u baahan tahay inaad diyaariso alaabada soo saarto.
- Beerka beerka, ka saar filimka.
- 10 daqiiqo gudahood, badeecada waa in lagu qooyay biyo qabow leh qaaddo cusbo iyo sonkor, kadibna biyo raaci.
- Haddii ay timaaddo beerka doofaarka, waa ka fiicantahay in lagu qoyno 20 daqiiqadood oo caano ah, kadibna biyo raaci.
- Isku duub wax soo saarka leh blender, isku dar ama Booqdaha.
- Cabbirku wuxuu u eg yahay cajiinka for canjeelada , sidaa darteed bakteeriyada beerka shiili waxay u baahan tahay si la mid ah.
Cannabis joogto ah oo laga sameeyo beerka hilibka lo'da
The ugu delicious iyo faa'iido ugu faa'iido leh soo baxaan canjiga beerka, dhadhamin taas oo ku lug leh isticmaalka hilibka lo'da ama dufanka by-by. Kala duwanaanta caanaha ayaa si dhib leh loo soo bandhigi karaa carruurta, laakiin dadka waaweyn ayaa jecel raashinka sidan oo kale ah. Si aad u diyaarisid 5 qaybood oo udub ah ayaa qaadan doona wax ka badan 1 saac.
Waxyaabaha ay ka kooban tahay:
- beerka - 600 g;
- bur - 3 tbsp. l.
- basasha - 2 gogo ';
- ukunta - 2 qaybood;
- malab - 2 tbsp. l.
- cusbo, basbaas;
- Muscat - 1 jeex yar;
- toon - 2 xabo;
- Kallun - 2 tbsp. l.
Diyaarinta
- Pechenka, basasha iyo toon qashin ah ee Booqday Furimaha Dagaalka hilib ah.
- Kala shaandhee borotiinka.
- Gali xajiyaha kulaylka ah ee suufka, burka la gooyey, milixda, dhirta, malab, sheyga, isku dar.
- Proteins waxay keenaan hilib shiidan, si tartiib ah isku dar.
- Kalluunka beerka ee shimbiraha ee saliida labada dhinac.
Fritters ka yimid beerka digaaga - farmashiyaha
Waxaa ugu wanaagsan in laga sameeyo dufanka digaaga oo leh mooba, maadama uu alaab-dhaqameedku uu noqdo mid dhuuban, oo xabuubku wuxuu kaa caawinayaa in si habboon loo xiro alaabooyinka. Saxan Tani waxay si kalsooni leh loo siin karaa caruurta waxayna ku qadarin doonaan sharaf. Laga soo bilaabo tiradan alaabta saacad kasta waxay noqon doontaa 12-15 pc. canjeela kareysa.
Waxyaabaha ay ka kooban tahay:
- beerka -400 g;
- manga - 3 tbsp. l.
- ukunta - 2 qaybood;
- cusbo;
- bur - 3 tbsp. l.
- saliida shimbiraha.
Diyaarinta
- Qalbadda beerka leh mara.
- Ku dar ukun, dhir udun oo ha u istaag 20 daqiiqo.
- Hoos ka yaree, isbedel cufnaanta burka.
- Waxaad ku shiishaa digsi labada dhinac.
Cannaanka cagaaran ee beerka doofaarka - calaamadda
Ma jiraan siyaabo badan oo loo sameeyo beerka , iyo canjeelada ayaa ah mid aad u fiican oo ku habboon caanaha caadiga ah iyo mid yar oo caajis ah. Diyaargaroobidda canjeeladan ayaa ka soo jeeda beerka doofaarrada iyo geeddi-socodkuna wuxuu la mid yahay diyaarinta alaabta macaan. Cufnaanta ee cajiinka, waxaad ku dari kartaa hadhuudh ama bur, laakiin leh oatmeal ah qiyaasta kuleylka ee daaweynta ayaa si weyn loo yareeyey.
Waxyaabaha ay ka kooban tahay:
- beerka - 600 g;
- kareem 10% - 200 ml;
- oatmeal - 5 tbsp. l.
- hadhuudh, basbaas cas;
- cusbo;
Diyaarinta
- Cream diirran oo ku daadi dusha maqaarka ilaa 15 daqiiqo.
- Isku darka beerka iyo qashinka isku dhafka.
- Ku dar miro, milix, qaso.
- Fry dhuunta jilicsan ee beerka, ilaa ay ka soo baxaan qolof ah.
Balsi Cagaarshow leh bariis - qibrad
Si aad u hesho faro badan, guursada waxay isticmaashaa khiyaamo kala duwan, mid ka mid ah kuwaa ayaa ku daraya jajabyada cajiinka. Barafka cagaarshowga leh ee bariisku soo jiidanayo waa mid aad u fiican oo aad u dhadhan fiican leh, iyo qabsashada looma dareemo walxaha dhamaystiran. Waxaad u adeegi kartaa saladh aad jeceshahay ama suugo labeen dhanaan.
Waxyaabaha ay ka kooban tahay:
- beerka - 500 g;
- ukunta - 1 xabbo;
- bariis wareega bariiska - 100 g;
- basasha - 1 xabbo;
- bur - 2 tbsp. l.
- cusbo, dhir udgoon;
- saliida shimbiraha.
Diyaarinta
- Qalabka leysku daro beerka, basasha jarjaran, foorish fiican.
- Ku dar ukun, bur, miro iyo cusbo, ka dibna garaac.
- Ku shub massaajada baaquli ku habboon, ku dar bariiska oo isku daraan.
- On diirran saliid caruusada beerka jilicsan ka soo laba dhinac ilaa diyaar.
Fareemka beerka iyo karootada iyo basasha
Xitaa more delicious yihiin canjiyad beerka leh dabacasaha, basasha iyo toon. Khudaarta ayaa siinaya daaweyn khafiifin ah iyo foosha. Saxan noocan oo kale ah ayaa si kalsooni leh loogu soo bandhigi karaa martida ama si fudud u kariya guriga si uu u adeego marka lagu daro suugo aromatic leh, salad jecel iyo saxan dhinaca khudaarta la kariyey ama la dubay.
Waxyaabaha ay ka kooban tahay:
- beerka - 1 kg;
- basasha - 2 gogo ';
- karootada - 2 qaybood;
- toon - 3 ilkood;
- ukunta - 2 qaybood;
- bur - 150 g;
- caano ama kareem 10% - 3 tbsp. qaadooyin;
- saliida shimbiraha;
- cusbo, basbaas.
Diyaarinta
- Goynta Beerka iyo u dir godad leh qaboojiyeyaal iyo karootada digaagsan, si fiican u fur.
- Ku dar burka, toonta la jarjarey.
- Ku shub caanaha, garaaci ukunta, cusbo, basbaaska, mar kale garaac.
- On digsi ah qaboojiyaha kululayn saliid, kari si tartiib ah beerka udgoon ee kareysa labada dhinac.
Canqulo cagaarsho ah oo aan lahayn ukun
Xitaa iyada oo aan ku darin ukunta, saxanka ayaa noqon doona mid macaan. Kalluun ka soo jeeda beerka, macmacaanka kaas oo hoos lagu sharxay, waa gaal iyo casiir leh, iyo maaddooyinka ayaa u baahan doona ugu yaraan. Marka la barbar dhigo baradhada, badeecadu way nafaqo badan yihiin waxayna sii ahaan doonaan maalin jilicsan. Iskudhir foornada, microwave ama si fudud ugu daadi digsi qaboojiye diiran oo dabool ah.
Waxyaabaha ay ka kooban tahay:
- beerka - 1 kg;
- Basasha - 150 g;
- toon - 2 ilkood;
- baradhada - 200 g;
- cusbo, basbaas;
- saliida shimbiraha;
- budada dubista - 1 tsp.
Diyaarinta
- Iska yaree beerka, toonta basasha, u dir qashinka iyo feeraha.
- Nadiifi oo dhaq biyo baradho, ku dhex mari Booqday Furimaha Dagaalka hilib leh shaandho yar yar.
- Ku dar barandhada si culeyska cagaaran, milix, basbaaska iyo ka tag budada dubista, qaso.
- Fry dhareer labada dhinacba kuleyl dhexdhexaad ah.
Maraqa kulul ee maraqa labeen dhanaan
Cuntadani waxay ku guulaysan doontaa xataa xitaa kuwa ka soo horjeeda ee ka soo horjeeda dawooyinkaas. Pancakes ayaa si fiican u jilicsan, oo udambeeya, waxayna awoodi doontaa inay kala duwo xitaa qadada cashada ugu caajis badan. Diyaarinta saxanka ugu muhiimsani ma aha wax ka adag kan caadiga ah, wakhti yar waa in la siiyaa suugo labeen dhanaan . Waxay qaadataa 40 daqiiqo si ay u diyaariso 4 boos.
Waxyaabaha ay ka kooban tahay:
- beerka - 400 g;
- duqadda cusub - 150 g;
- ukunta - 1 xabbo;
- basasha - 1 xabbo;
- karootada - 1 koob;
- cusbo, basbaas;
- manga - 100 g;
- bur - 1 tbsp. l.
- biyaha - 2 shey;
- labeen dhanaan 20% - 100 g.
Diyaarinta
- Beerka leh karootada, lardhaha iyo basasha si ay u dhex maraan Booqdaha hilibka.
- Ku wad busta ukunta, cusbo, basbaas, isku dar.
- Ku shub mambaha, u dhig meel 15-20 daqiiqo, si aad u barafoobid.
- Fry frider on dhinac kasta, si gooni gooni ah digsi digsi qoto dheer.
- Suugada canjaha beerka waxaa loo diyaariyaa sida soo socota: ku dar shaaha digsi qabow iyo subag, walaaq.
- Ku shub biyo, kareyso si joogto ah.
- Sida ugu dhakhsaha badan mass ee masseen ku dar labeen dhanaan, milix, basbaas, mar kale isku daraan.
- Suugada ku shub digriiga digsi, dabool oo isku kari ilaa 10 daqiiqadood.
Busteyaal joogto ah foornada
Si loo yareeyo nalalka calorie ee saxanka, badan oo canjeelada dubi foornada . On palatability wuxuu kaliya u saameyn doonaa si ka fiican, gaar ahaan haddii aad qaadato beerka dillaac. Si aad u noqoto mid cufan, waxaad ku dari kartaa bakeeriga ama bariiska si cajiinka ah. U adeegso cagaar ama baradho la shiiday. 6 qaadashadu waxay diyaar u tahay saacad.
Waxyaabaha ay ka kooban tahay:
- beerka - 500 g;
- basasha - 1 xabbo;
- Bariis kala gedisan - 50 g;
- caano - ½ shey;
- ukunta - 1 xabbo;
- milix, basbaas, dhir;
- semolina ama bur - 75 g.
Diyaarinta
- Ka hor inta aan la diyaarin karis beerta beerka ka baxsan, waxa soo saarka caanuhu ku qoyan yahay caano iyo ka dib 12 saacadood.
- Karkari bariiska, qabow.
- Iyada oo beerka ka daadi caanaha, barbar dhigo iyada oo Booqday Furimaha Dagaalka hilibka, hoos u jarjar basasha iyo bariis.
- Xilliga leh dhir udgoon, ku garaaca ukunta, isku dar.
- On tray dubaalka saliidda, ku rusheeyaa cajiinka oo qaado iyo dubi 30 daqiiqo 180aad.