Suuqa casriga ah ayaa horeba u suuro gashay inay la qabsadaan kuwa doonaya in ay iska ilaaliyaan isticmaalka hilibka hilibka, sababtoo ah ku yaala shelefyada waxaad sii kordhin kartaa sausaha khudradda, sausages iyo cutlets. Run ahaantii magaalooyinka yaryar, hababkani wali waa adag tahay in la galo, kharashkuna wuu ka fogyahay qof walba. Beddelaad ayaa noqon doonta cunto karis guri, taas oo aan ka hadli doonno dheeraad ah.
Galleysiga khudradda - farmashiyaha
Waxyaabaha ay ka kooban tahay:
- basal - 65 g;
- ilkaha qashinka - 3 qaybood;
- digir cad oo la karkariyey - 170 g;
- biyaha 115 ml;
- Suugo soya ah - 35 ml;
- yaanyo yaanyo - 5 g;
- Paprika sigaar cabbin - 2 tsp.
- sagxadda dhulka, garbaha - 1 qaado shaah;
- fiber - 1 item;
- dhirta yaryar - 35 g;
- miraha kiriimka - 5 g.
Diyaarinta
Iyada oo blender, xoqin basasha ka basasha iyo toon ah. Ku wareeji jeexa digsi kuleyl ah oo kulul iyo badbaadi, kareyso, saddex daqiiqo. Dib ugu soo celi baaqiga, ku dar dhir, soy, biyo, digir, yaanyo iyo ku celceli xoqin. Isku dar siibta dhirta yaryar ee caleenta ah iyo miraha dufanka leh fiber. Ku dar walxaha qallalan ee ku jira waxyaabaha ku jira blender iyo mar kale mar kale. Cabbirta keentay ee xariifka ah ee gacmahaaga dhawr daqiiqadood ilaa aad ka heshid "cajiinka". Haddii uu isku daro burbur - ku shub labo qaado oo biyo ah.
Iyada oo calaacal qoynta sausage weyn oo leh sausage caadi ah, ku duub weedhaha iyo ku rid barkadda biyaha. Kawaashka khudradda guriga ku kari ilaa 1 saac iyo 20 daqiiqo, ka dibna qabow iyo ka takhalus qashinka.
Qodobka loogu talagalay in lagu karsado khudradda khudradda laga soo saaro digirta Bengal
Intaa waxaa dheer in digirta, muhiimka ah ee bolse khudradda waxay noqon kartaa chickpeas. Ka hor inta karinta waa la qooyay, kaddibna kasoobi karkari ilaa jilicsan.
Waxyaabaha ay ka kooban tahay:
- fiber - 1 item;
- caano mugdi ah oo kibis ah;
- duurjoogta miro - qanjaruufo;
- Abuurka shimbiraha (dhulka) - 1 1/2 tsp.
- Basil qalalan, oregano - 2 tsp kasta;
- digirta la kariyay - 2 qalab;
- tahini 15 g;
- toon - 5 iligood;
- Suugaanta Worcestershire - 10 ml;
- maraq khudradda - 190 ml.
Diyaarinta
Ka hor intaadan samaysanin bole khudradda ah, qalabka qalalan waxaa loo diraa blender: fiber, xayawaanka, iyo dhirbaaxada. Ka dib markaad garaacdo saxanka, chickpeas, baastada qashinka ah, toonta, Suugaanta Worcestershire iyo maraq khudradda ayaa loo diraa maaddooyinka qalalan. Ugu dambeyntii, waxaa fiican in lagu shubo qaybo, sidaas darteed sausages ma ka jebiyaan qoyaan xad-dhaaf ah. Ka dib mar kale garaac, ku shub dareerayaasha, haddii loo baahdo, ka dib marka la soo ururiyo xajinta gacmaha, isu uruurin, oo u rogo bolse. Ka dib markii lagu duubo bolse leh foorno, ku rid barkadda biyaha laba saacadood (kulayl yar).